14.0 km | 01:26:43 | 06:10/km日期: 2023-04-04 15:31 - 平均心率: 162 - 卡路里: 984 Cal - 總步數: 15216 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'24" / 06'21" / 06'24" / 06'23" / 06'25" / 06'13" / 06'08" / 06'06" / 06'08" / 06'09" / 06'01" / 05'55" / 05'58" / 05'45" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'38") | 1001 / 1001 | 173 / 90 |
| 2 | | 06'22" (+00'37") | 1002 / 2003 | 176 / 89 |
| 3 | | 06'22" (+00'37") | 1001 / 3004 | 176 / 89 |
| 4 | | 06'25" (+00'40") | 1001 / 4006 | 173 / 89 |
| 5 | | 06'23" (+00'38") | 1000 / 5006 | 172 / 90 |
| 6 | | 06'16" (+00'31") | 1000 / 6007 | 173 / 91 |
| 7 | | 06'12" (+00'27") | 1000 / 7007 | 174 / 92 |
| 8 | | 06'04" (+00'19") | 1002 / 8010 | 176 / 93 |
| 9 | | 06'09" (+00'24") | 1002 / 9012 | 177 / 91 |
| 10 | | 06'08" (+00'23") | 1000 / 10013 | 176 / 92 |
| 11 | | 06'03" (+00'18") | 1000 / 11013 | 177 / 93 |
| 12 | | 05'57" (+00'12") | 1000 / 12014 | 177 / 94 |
| 13 | | 05'56" (+00'11") | 1001 / 13015 | 177 / 94 |
| 14 | | 05'45" | 1000 / 14015 | 176 / 98 |
| 15 | | 06'56" (+01'11") | 12 / 14027 | 168 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
224.58 km 
美津濃 wave rider24 累積 :
1486.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 06'24" | 00:19'09" |
| 4 | 06'23" | 00:25'32" |
| 5 | 06'25" | 00:31'57" |
| 6 | 06'13" | 00:38'10" |
| 7 | 06'08" | 00:44'18" |
| 8 | 06'06" | 00:50'24" |
| 9 | 06'08" | 00:56'32" |
| 10 | 06'09" | 01:02'41" |
| 11 | 06'01" | 01:08'42" |
| 12 | 05'55" | 01:14'37" |
| 13 | 05'58" | 01:20'35" |
| 14 | 05'45" | 01:26'20" |
| 14.0 | 13'32" | 01:26'43" |
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