18.1 km | 02:04:33 | 06:52/km日期: 2015-12-24 05:34 - 總爬升: 192 m - 卡路里: 977 Cal - 溫度: 21°C - 濕度: 85%
Pace: 07'35" / 06'38" / 09'11" / 06'13" / 05'59" / 06'05" / 06'38" / 06'25" / 06'22" / 13'39" / 06'09" / 06'08" / 06'34" / 06'34" / 06'07" / 06'15" / 05'11" / 05'57" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'24") | 993 / 993 |
2 | | 06'36" (+01'26") | 1001 / 1994 |
3 | | 09'10" (+04'00") | 1009 / 3004 |
4 | | 06'11" (+01'01") | 1005 / 4009 |
5 | | 06'03" (+00'53") | 1005 / 5015 |
6 | | 06'02" (+00'52") | 1003 / 6019 |
7 | | 06'36" (+01'26") | 1002 / 7021 |
8 | | 06'31" (+01'21") | 995 / 8017 |
9 | | 06'16" (+01'06") | 1009 / 9026 |
10 | | 13'36" (+08'26") | 998 / 10025 |
11 | | 06'08" (+00'58") | 1000 / 11025 |
12 | | 06'11" (+01'01") | 1007 / 12032 |
13 | | 06'32" (+01'22") | 1003 / 13036 |
14 | | 06'33" (+01'23") | 1005 / 14041 |
15 | | 06'12" (+01'02") | 1012 / 15053 |
16 | | 06'03" (+00'53") | 995 / 16048 |
17 | | 05'10" | 1016 / 17064 |
18 | | 06'05" (+00'55") | 990 / 18055 |
19 | | 12'10" (+07'00") | 45 / 18100 |
12月累積里程 :
334.50 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'38" | 00:14'13" |
3 | 09'11" | 00:23'24" |
4 | 06'13" | 00:29'37" |
5 | 05'59" | 00:35'36" |
6 | 06'05" | 00:41'41" |
7 | 06'38" | 00:48'19" |
8 | 06'25" | 00:54'44" |
9 | 06'22" | 01:01'06" |
10 | 13'39" | 01:14'45" |
11 | 06'09" | 01:20'54" |
12 | 06'08" | 01:27'02" |
13 | 06'34" | 01:33'36" |
14 | 06'34" | 01:40'10" |
15 | 06'07" | 01:46'17" |
16 | 06'15" | 01:52'32" |
17 | 05'11" | 01:57'43" |
18 | 05'57" | 02:03'40" |
18.1 | 08'48" | 02:04'33" |