12.5 km | 01:10:27 | 05:38/km日期: 2015-12-18 09:20 - 地點: 潭雅神綠園道 - 天氣: 涼 - 卡路里: 786 Cal - 總步數: 12356 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'32" / 05'38" / 05'34" / 05'32" / 05'44" / 05'34" / 05'45" / 05'35" / 05'40" / 05'37" / 05'38" / 05'46" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" | 1006 / 1006 | 178 / 101 |
| 2 | | 05'36" (+00'07") | 1005 / 2012 | 178 / 99 |
| 3 | | 05'33" (+00'04") | 1000 / 3013 | 175 / 102 |
| 4 | | 05'32" (+00'03") | 1008 / 4021 | 176 / 102 |
| 5 | | 05'40" (+00'11") | 1009 / 5031 | 173 / 101 |
| 6 | | 05'30" (+00'01") | 1009 / 6040 | 175 / 103 |
| 7 | | 05'43" (+00'14") | 1008 / 7049 | 174 / 100 |
| 8 | | 05'32" (+00'03") | 1005 / 8055 | 174 / 103 |
| 9 | | 05'38" (+00'09") | 1005 / 9060 | 176 / 100 |
| 10 | | 05'37" (+00'08") | 1006 / 10066 | 173 / 102 |
| 11 | | 05'36" (+00'07") | 1005 / 11072 | 176 / 101 |
| 12 | | 05'43" (+00'14") | 1008 / 12081 | 173 / 101 |
| 13 | | 05'42" (+00'13") | 485 / 12566 | 171 / 102 |
12月累積里程 :
56.57 km 
mizuno 型號 累積 :
1822.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'38" | 00:11'10" |
| 3 | 05'34" | 00:16'44" |
| 4 | 05'32" | 00:22'16" |
| 5 | 05'44" | 00:28'00" |
| 6 | 05'34" | 00:33'34" |
| 7 | 05'45" | 00:39'19" |
| 8 | 05'35" | 00:44'54" |
| 9 | 05'40" | 00:50'34" |
| 10 | 05'37" | 00:56'11" |
| 11 | 05'38" | 01:01'49" |
| 12 | 05'46" | 01:07'35" |
| 12.5 | 05'54" | 01:10'27" |
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