21.5 km | 02:19:20 | 06:29/km日期: 2015-12-27 07:01 - 總爬升: 279 m - 卡路里: 1660 Cal - 總步數: 21656 - 平均步頻: 155 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 96%
Pace: 05'27" / 05'41" / 05'42" / 06'15" / 05'50" / 05'53" / 06'16" / 05'25" / 06'14" / 06'31" / 05'55" / 06'12" / 07'16" / 06'49" / 07'14" / 06'47" / 08'30" / 08'52" / 06'01" / 06'57" / 07'10" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'18") | 1004 / 1004 | 178 / 99 |
| 2 | | 05'39" (+00'18") | 1004 / 2008 | 181 / 97 |
| 3 | | 06'12" (+00'51") | 1005 / 3014 | 162 / 99 |
| 4 | | 05'52" (+00'31") | 1001 / 4016 | 176 / 96 |
| 5 | | 05'49" (+00'28") | 1011 / 5027 | 172 / 99 |
| 6 | | 06'16" (+00'55") | 1004 / 6031 | 162 / 97 |
| 7 | | 05'21" | 1001 / 7032 | 182 / 101 |
| 8 | | 06'07" (+00'46") | 1008 / 8041 | 181 / 89 |
| 9 | | 06'31" (+01'10") | 1002 / 9043 | 165 / 92 |
| 10 | | 05'57" (+00'36") | 1008 / 10051 | 172 / 97 |
| 11 | | 06'05" (+00'44") | 1004 / 11056 | 181 / 90 |
| 12 | | 07'09" (+01'48") | 1003 / 12060 | 155 / 89 |
| 13 | | 06'54" (+01'33") | 1007 / 13067 | 168 / 85 |
| 14 | | 07'03" (+01'42") | 1007 / 14075 | 153 / 92 |
| 15 | | 06'46" (+01'25") | 1001 / 15076 | 168 / 87 |
| 16 | | 08'25" (+03'04") | 1004 / 16081 | 122 / 96 |
| 17 | | 08'26" (+03'05") | 1005 / 17086 | 104 / 113 |
| 18 | | 06'26" (+01'05") | 1003 / 18090 | 153 / 101 |
| 19 | | 06'53" (+01'32") | 1001 / 19091 | 168 / 86 |
| 20 | | 07'08" (+01'47") | 1011 / 20102 | 155 / 90 |
| 21 | | 06'41" (+01'20") | 453 / 20555 | 152 / 97 |
12月累積里程 : 147.34 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'41" | 00:11'08" |
| 3 | 05'42" | 00:16'50" |
| 4 | 06'15" | 00:23'05" |
| 5 | 05'50" | 00:28'55" |
| 6 | 05'53" | 00:34'48" |
| 7 | 06'16" | 00:41'04" |
| 8 | 05'25" | 00:46'29" |
| 9 | 06'14" | 00:52'43" |
| 10 | 06'31" | 00:59'14" |
| 11 | 05'55" | 01:05'09" |
| 12 | 06'12" | 01:11'21" |
| 13 | 07'16" | 01:18'37" |
| 14 | 06'49" | 01:25'26" |
| 15 | 07'14" | 01:32'40" |
| 16 | 06'47" | 01:39'27" |
| 17 | 08'30" | 01:47'57" |
| 18 | 08'52" | 01:56'49" |
| 19 | 06'01" | 02:02'50" |
| 20 | 06'57" | 02:09'47" |
| 21 | 07'10" | 02:16'57" |
| 21.5 | 05'15" | 02:19'20" |
留言 
展開計圈分析
