22.2 km | 02:13:43 | 06:00/km日期: 2015-12-26 23:10 - 平均心率: 149 - 卡路里: 1382 Cal - 溫度: 18°C - 濕度: 69%
Pace: 06'15" / 05'56" / 06'17" / 06'24" / 06'11" / 05'57" / 06'17" / 06'03" / 06'01" / 06'02" / 05'54" / 06'03" / 05'57" / 05'52" / 06'07" / 05'49" / 05'52" / 05'58" / 06'02" / 05'47" / 05'55" / 05'48" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
179.43 km 
Puma Faas 300 V3 (OR) 累積 :
1556.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 06'17" | 00:18'28" |
| 4 | 06'24" | 00:24'52" |
| 5 | 06'11" | 00:31'03" |
| 6 | 05'57" | 00:37'00" |
| 7 | 06'17" | 00:43'17" |
| 8 | 06'03" | 00:49'20" |
| 9 | 06'01" | 00:55'21" |
| 10 | 06'02" | 01:01'23" |
| 11 | 05'54" | 01:07'17" |
| 12 | 06'03" | 01:13'20" |
| 13 | 05'57" | 01:19'17" |
| 14 | 05'52" | 01:25'09" |
| 15 | 06'07" | 01:31'16" |
| 16 | 05'49" | 01:37'05" |
| 17 | 05'52" | 01:42'57" |
| 18 | 05'58" | 01:48'55" |
| 19 | 06'02" | 01:54'57" |
| 20 | 05'47" | 02:00'44" |
| 21 | 05'55" | 02:06'39" |
| 22 | 05'48" | 02:12'27" |
| 22.2 | 05'01" | 02:13'42" |
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