13.0 km | 01:12:34 | 05:35/km日期: 2015-12-24 17:46 - 地點: 鹿港體育場 - 卡路里: 599 Cal - 總步數: 12530 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'44" / 06'02" / 05'54" / 05'06" / 05'12" / 05'16" / 05'09" / 05'22" / 05'01" / 05'26" / 06'01" / 05'52" / 06'01" / 00'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'41") | 1002 / 1002 | 175 / 99 |
| 2 | | 06'00" (+00'58") | 1003 / 2005 | 174 / 95 |
| 3 | | 05'53" (+00'51") | 1008 / 3014 | 176 / 96 |
| 4 | | 05'04" (+00'02") | 1006 / 4020 | 174 / 113 |
| 5 | | 05'08" (+00'06") | 1000 / 5021 | 172 / 112 |
| 6 | | 05'16" (+00'14") | 1008 / 6029 | 169 / 111 |
| 7 | | 05'07" (+00'05") | 1005 / 7035 | 171 / 113 |
| 8 | | 05'18" (+00'16") | 1002 / 8037 | 171 / 109 |
| 9 | | 05'02" | 1004 / 9041 | 171 / 115 |
| 10 | | 06'02" (+01'00") | 1007 / 10049 | 170 / 97 |
| 11 | | 05'51" (+00'49") | 1002 / 11051 | 170 / 100 |
| 12 | | 05'54" (+00'52") | 1000 / 12052 | 173 / 97 |
| 13 | | 06'04" (+01'02") | 968 / 13020 | 172 / 95 |
12月累積里程 : 90.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'02" | 00:11'46" |
| 3 | 05'54" | 00:17'40" |
| 4 | 05'06" | 00:22'46" |
| 5 | 05'12" | 00:27'58" |
| 6 | 05'16" | 00:33'14" |
| 7 | 05'09" | 00:38'23" |
| 8 | 05'22" | 00:43'45" |
| 9 | 05'01" | 00:48'46" |
| 10 | 05'26" | 00:54'12" |
| 11 | 06'01" | 01:00'13" |
| 12 | 05'52" | 01:06'05" |
| 13 | 06'01" | 01:12'06" |
| 13.0 | -14'-48" | 01:12'34" |
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