3.2 km | 00:26:52 | 08:30/km日期: 2023-04-13 20:00 - 平均心率: 138 - 卡路里: 290 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 73%
Pace: 08'28" / 10'09" / 07'26" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'07" (+00'06") | 196 / 196 |
| 2 | | 29'49" (+26'48") | 67 / 264 |
| 3 | | 03'07" (+00'06") | 200 / 464 |
| 4 | | 25'55" (+22'54") | 77 / 541 |
| 5 | | 03'08" (+00'07") | 199 / 740 |
| 6 | | 27'26" (+24'25") | 73 / 813 |
| 7 | | 03'07" (+00'06") | 199 / 1013 |
| 8 | | 26'54" (+23'53") | 74 / 1087 |
| 9 | | 03'08" (+00'07") | 200 / 1288 |
| 10 | | 24'44" (+21'43") | 81 / 1370 |
| 11 | | 03'03" (+00'02") | 203 / 1573 |
| 12 | | 24'52" (+21'51") | 80 / 1654 |
| 13 | | 03'09" (+00'08") | 196 / 1850 |
| 14 | | 20'46" (+17'45") | 96 / 1946 |
| 15 | | 03'01" | 206 / 2153 |
| 16 | | 27'41" (+24'40") | 72 / 2225 |
| 17 | | 03'05" (+00'04") | 201 / 2427 |
| 18 | | 20'08" (+17'07") | 99 / 2526 |
| 19 | | 03'04" (+00'03") | 205 / 2731 |
| 20 | | 06'04" (+03'03") | 426 / 3158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
182.40 km 
NIKE ZOOMX STREAKFLY 累積 :
461.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 10'09" | 00:18'37" |
| 3 | 07'26" | 00:26'03" |
| 3.2 | 05'22" | 00:26'54" |
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