14.1 km | 01:13:11 | 05:11/km日期: 2015-12-23 14:23 - 卡路里: 1184 Cal - 溫度: 28°C - 濕度: 70%
Pace: 04'50" / 04'46" / 05'12" / 05'06" / 04'59" / 05'15" / 05'10" / 05'06" / 05'07" / 05'12" / 05'02" / 05'09" / 05'02" / 06'07" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 1959 / 1959 |
2 | | 05'12" (+00'26") | 12248 / 14208 |
12月累積里程 : 266.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'46" | 00:09'36" |
3 | 05'12" | 00:14'48" |
4 | 05'06" | 00:19'54" |
5 | 04'59" | 00:24'53" |
6 | 05'15" | 00:30'08" |
7 | 05'10" | 00:35'18" |
8 | 05'06" | 00:40'24" |
9 | 05'07" | 00:45'31" |
10 | 05'12" | 00:50'43" |
11 | 05'02" | 00:55'45" |
12 | 05'09" | 01:00'54" |
13 | 05'02" | 01:05'56" |
14 | 06'07" | 01:12'03" |
14.1 | 11'33" | 01:13'11" |