15.0 km | 01:32:40 | 06:09/km日期: 2023-04-15 16:37 - 平均心率: 148 - 卡路里: 892 Cal - 總步數: 15730 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'33" / 05'54" / 05'48" / 05'58" / 05'55" / 06'02" / 06'00" / 06'07" / 06'06" / 06'15" / 06'17" / 06'15" / 06'00" / 06'14" / 06'13" / 35'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'41") | 1000 / 1000 | 167 / 90 |
| 2 | | 05'59" (+00'06") | 1001 / 2001 | 170 / 98 |
| 3 | | 05'53" | 1001 / 3002 | 168 / 100 |
| 4 | | 06'00" (+00'07") | 1000 / 4002 | 169 / 98 |
| 5 | | 05'58" (+00'05") | 1002 / 5005 | 168 / 99 |
| 6 | | 06'05" (+00'12") | 1002 / 6007 | 170 / 96 |
| 7 | | 06'02" (+00'09") | 1000 / 7007 | 169 / 97 |
| 8 | | 06'07" (+00'14") | 1002 / 8009 | 170 / 95 |
| 9 | | 06'21" (+00'28") | 1000 / 9010 | 168 / 93 |
| 10 | | 06'15" (+00'22") | 1000 / 10010 | 170 / 93 |
| 11 | | 06'17" (+00'24") | 1000 / 11011 | 170 / 92 |
| 12 | | 06'12" (+00'19") | 1001 / 12012 | 169 / 94 |
| 13 | | 06'09" (+00'16") | 1001 / 13013 | 170 / 95 |
| 14 | | 06'17" (+00'24") | 1002 / 14015 | 171 / 92 |
| 15 | | 06'13" (+00'20") | 1000 / 15016 | 170 / 94 |
| 16 | | 06'00" (+00'07") | 11 / 15027 | 180 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
75.41 km 
Brooks Ghost 14 (2E寬楦) 累積 :
479.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'54" | 00:12'27" |
| 3 | 05'48" | 00:18'15" |
| 4 | 05'58" | 00:24'13" |
| 5 | 05'55" | 00:30'08" |
| 6 | 06'02" | 00:36'10" |
| 7 | 06'00" | 00:42'10" |
| 8 | 06'07" | 00:48'17" |
| 9 | 06'06" | 00:54'23" |
| 10 | 06'15" | 01:00'38" |
| 11 | 06'17" | 01:06'55" |
| 12 | 06'15" | 01:13'10" |
| 13 | 06'00" | 01:19'10" |
| 14 | 06'14" | 01:25'24" |
| 15 | 06'13" | 01:31'37" |
| 15.0 | 37'21" | 01:32'40" |
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