10.1 km | 00:48:11 | 04:47/km日期: 2015-12-27 16:42 - 卡路里: 543 Cal - 總步數: 8042 - 平均步頻: 166 - 平均步幅: 124 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'00" / 04'50" / 04'46" / 04'47" / 04'43" / 04'44" / 04'43" / 04'48" / 04'47" / 04'48" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'17") | 1005 / 1005 | 162 / 124 |
2 | | 04'49" (+00'08") | 1000 / 2006 | 163 / 126 |
3 | | 04'44" (+00'03") | 1004 / 3010 | 166 / 126 |
4 | | 04'45" (+00'04") | 1005 / 4016 | 166 / 126 |
5 | | 04'41" | 1004 / 5021 | 168 / 126 |
6 | | 04'42" (+00'01") | 1004 / 6026 | 168 / 126 |
7 | | 04'43" (+00'02") | 1007 / 7033 | 168 / 125 |
8 | | 04'45" (+00'04") | 1010 / 8043 | 168 / 124 |
9 | | 04'44" (+00'03") | 1008 / 9051 | 168 / 125 |
10 | | 04'45" (+00'04") | 1010 / 10062 | 168 / 125 |
12月累積里程 : 146.36 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'50" | 00:09'50" |
3 | 04'46" | 00:14'36" |
4 | 04'47" | 00:19'23" |
5 | 04'43" | 00:24'06" |
6 | 04'44" | 00:28'50" |
7 | 04'43" | 00:33'33" |
8 | 04'48" | 00:38'21" |
9 | 04'47" | 00:43'08" |
10 | 04'48" | 00:47'56" |
10.1 | 04'51" | 00:48'11" |