10.7 km | 00:58:21 | 05:27/km日期: 2015-12-31 05:55 - 卡路里: 711 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'45" / 06'11" / 05'50" / 04'55" / 04'46" / 04'51" / 05'17" / 05'00" / 05'05" / 04'13" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'31") | 1000 / 1000 |
| 2 | | 06'11" (+01'58") | 1000 / 2000 |
| 3 | | 05'49" (+01'36") | 1000 / 3000 |
| 4 | | 04'54" (+00'41") | 1000 / 4000 |
| 5 | | 04'46" (+00'33") | 1000 / 5000 |
| 6 | | 04'50" (+00'37") | 1000 / 6000 |
| 7 | | 05'17" (+01'04") | 1000 / 7000 |
| 8 | | 04'59" (+00'46") | 1000 / 8000 |
| 9 | | 05'05" (+00'52") | 1000 / 9000 |
| 10 | | 04'13" | 1000 / 10000 |
| 11 | | 08'01" (+03'48") | 682 / 10682 |
12月累積里程 : 318.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'11" | 00:12'56" |
| 3 | 05'50" | 00:18'46" |
| 4 | 04'55" | 00:23'41" |
| 5 | 04'46" | 00:28'27" |
| 6 | 04'51" | 00:33'18" |
| 7 | 05'17" | 00:38'35" |
| 8 | 05'00" | 00:43'35" |
| 9 | 05'05" | 00:48'40" |
| 10 | 04'13" | 00:52'53" |
| 10.7 | 08'01" | 00:58'22" |
展開計圈分析
留言 
