20.0 km | 02:24:16 | 07:12/km日期: 2016-01-01 15:15 - 地點: 平鎮高中操場 - 天氣: 涼爽 - 卡路里: 1073 Cal - 溫度: 22°C - 濕度: 72%
Pace: 10'28" / 07'02" / 07'41" / 06'46" / 07'16" / 08'26" / 06'53" / 06'46" / 06'48" / 07'16" / 06'56" / 06'22" / 06'02" / 07'05" / 05'32" / 10'45" / 06'16" / 06'40" / 06'43" / 06'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'28" (+04'57") | 1000 / 1000 |
| 2 | | 07'01" (+01'30") | 1000 / 2000 |
| 3 | | 07'40" (+02'09") | 1000 / 3000 |
| 4 | | 06'46" (+01'15") | 1000 / 4000 |
| 5 | | 07'16" (+01'45") | 1000 / 5000 |
| 6 | | 08'26" (+02'55") | 1000 / 6000 |
| 7 | | 06'52" (+01'21") | 1000 / 7000 |
| 8 | | 06'46" (+01'15") | 1000 / 8000 |
| 9 | | 06'48" (+01'17") | 1000 / 9000 |
| 10 | | 07'15" (+01'44") | 1000 / 10000 |
| 11 | | 06'55" (+01'24") | 1000 / 11000 |
| 12 | | 06'22" (+00'51") | 1000 / 12000 |
| 13 | | 06'02" (+00'31") | 1000 / 13000 |
| 14 | | 07'05" (+01'34") | 1000 / 14000 |
| 15 | | 05'31" | 1000 / 15000 |
| 16 | | 10'44" (+05'13") | 1000 / 16000 |
| 17 | | 06'16" (+00'45") | 1000 / 17000 |
| 18 | | 06'40" (+01'09") | 1000 / 18000 |
| 19 | | 06'42" (+01'11") | 1000 / 19000 |
| 20 | | 06'29" (+00'58") | 1000 / 20000 |
| 21 | | 08'10" (+02'39") | 8 / 20008 |
1月累積里程 :
142.68 km 
MIZUNO wave rider 18 累積 :
584.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 07'02" | 00:17'30" |
| 3 | 07'41" | 00:25'11" |
| 4 | 06'46" | 00:31'57" |
| 5 | 07'16" | 00:39'13" |
| 6 | 08'26" | 00:47'39" |
| 7 | 06'53" | 00:54'32" |
| 8 | 06'46" | 01:01'18" |
| 9 | 06'48" | 01:08'06" |
| 10 | 07'16" | 01:15'22" |
| 11 | 06'56" | 01:22'18" |
| 12 | 06'22" | 01:28'40" |
| 13 | 06'02" | 01:34'42" |
| 14 | 07'05" | 01:41'47" |
| 15 | 05'32" | 01:47'19" |
| 16 | 10'45" | 01:58'04" |
| 17 | 06'16" | 02:04'20" |
| 18 | 06'40" | 02:11'00" |
| 19 | 06'43" | 02:17'43" |
| 20 | 06'29" | 02:24'12" |
| 20.0 | 07'45" | 02:24'16" |
展開計圈分析
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