16.3 km | 01:33:50 | 05:44/km日期: 2023-04-23 05:54 - 平均心率: 133 - 卡路里: 884 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 87%
Pace: 07'15" / 06'41" / 06'12" / 12'21" / 05'33" / 05'28" / 05'38" / 05'29" / 05'39" / 05'32" / 05'45" / 05'38" / 05'47" / 05'34" / 05'12" / 05'05" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'10") | 1000 / 1000 |
| 2 | | 06'12" (+01'08") | 1000 / 2000 |
| 3 | | 06'12" (+01'08") | 1000 / 3000 |
| 4 | | 06'08" (+01'04") | 1000 / 4000 |
| 5 | | 05'32" (+00'28") | 1000 / 5000 |
| 6 | | 05'28" (+00'24") | 1000 / 6000 |
| 7 | | 05'37" (+00'33") | 1000 / 7000 |
| 8 | | 05'28" (+00'24") | 1000 / 8000 |
| 9 | | 05'39" (+00'35") | 1000 / 9000 |
| 10 | | 05'31" (+00'27") | 1000 / 10000 |
| 11 | | 05'45" (+00'41") | 1000 / 11000 |
| 12 | | 05'37" (+00'33") | 1000 / 12000 |
| 13 | | 05'47" (+00'43") | 1000 / 13000 |
| 14 | | 05'33" (+00'29") | 1000 / 14000 |
| 15 | | 05'12" (+00'08") | 1000 / 15000 |
| 16 | | 05'04" | 1000 / 16000 |
| 17 | | 05'15" (+00'11") | 327 / 16327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
359.04 km 
ASICS Magic-2 琥珀色 累積 :
2116.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'41" | 00:13'56" |
| 3 | 06'12" | 00:20'08" |
| 4 | 12'21" | 00:32'29" |
| 5 | 05'33" | 00:38'02" |
| 6 | 05'28" | 00:43'30" |
| 7 | 05'38" | 00:49'08" |
| 8 | 05'29" | 00:54'37" |
| 9 | 05'39" | 01:00'16" |
| 10 | 05'32" | 01:05'48" |
| 11 | 05'45" | 01:11'33" |
| 12 | 05'38" | 01:17'11" |
| 13 | 05'47" | 01:22'58" |
| 14 | 05'34" | 01:28'32" |
| 15 | 05'12" | 01:33'44" |
| 16 | 05'05" | 01:38'49" |
| 16.3 | 05'14" | 01:40'32" |
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