15.1 km | 01:52:59 | 07:30/km日期: 2023-04-23 05:50 - 天氣: 多雲到晴 - 平均心率: 113 - 卡路里: 583 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 94%
Pace: 06'52" / 06'51" / 06'43" / 09'11" / 06'08" / 06'09" / 07'00" / 07'35" / 06'11" / 06'04" / 08'37" / 08'43" / 09'37" / 10'23" / 06'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'48") | 1000 / 1000 |
| 2 | | 06'50" (+00'46") | 1000 / 2000 |
| 3 | | 06'42" (+00'38") | 1000 / 3000 |
| 4 | | 09'11" (+03'07") | 1000 / 4000 |
| 5 | | 06'07" (+00'03") | 1000 / 5000 |
| 6 | | 06'09" (+00'05") | 1000 / 6000 |
| 7 | | 07'00" (+00'56") | 1000 / 7000 |
| 8 | | 07'34" (+01'30") | 1000 / 8000 |
| 9 | | 06'10" (+00'06") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 08'36" (+02'32") | 1000 / 11000 |
| 12 | | 08'43" (+02'39") | 1000 / 12000 |
| 13 | | 09'36" (+03'32") | 1000 / 13000 |
| 14 | | 10'23" (+04'19") | 1000 / 14000 |
| 15 | | 06'29" (+00'25") | 1000 / 15000 |
| 16 | | 08'43" (+02'39") | 48 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
341.77 km 
泰尼卡 Maxima至尊路跑藍綠色 累積 :
996.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'51" | 00:13'43" |
| 3 | 06'43" | 00:20'26" |
| 4 | 09'11" | 00:29'37" |
| 5 | 06'08" | 00:35'45" |
| 6 | 06'09" | 00:41'54" |
| 7 | 07'00" | 00:48'54" |
| 8 | 07'35" | 00:56'29" |
| 9 | 06'11" | 01:02'40" |
| 10 | 06'04" | 01:08'44" |
| 11 | 08'37" | 01:17'21" |
| 12 | 08'43" | 01:26'04" |
| 13 | 09'37" | 01:35'41" |
| 14 | 10'23" | 01:46'04" |
| 15 | 06'30" | 01:52'34" |
| 15.0 | 08'37" | 01:52'59" |
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