41.5 km | 05:19:09 | 07:41/km日期: 2023-04-23 06:22 - 總爬升: 750 m - 平均心率: 124 - 卡路里: 2395 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 86%
Pace: 06'16" / 06'38" / 06'59" / 06'12" / 06'36" / 07'16" / 06'48" / 06'38" / 05'46" / 06'06" / 05'40" / 07'13" / 09'15" / 08'19" / 09'14" / 11'15" / 09'14" / 05'47" / 07'23" / 05'39" / 06'18" / 06'05" / 07'06" / 06'27" / 07'34" / 09'37" / 12'07" / 12'28" / 07'20" / 07'06" / 06'00" / 08'27" / 07'51" / 09'58" / 09'48" / 07'13" / 07'29" / 07'26" / 07'43" / 07'01" / 09'00" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'37") | 1000 / 1000 |
| 2 | | 06'38" (+01'00") | 1000 / 2000 |
| 3 | | 06'58" (+01'20") | 1000 / 3000 |
| 4 | | 06'12" (+00'34") | 1000 / 4000 |
| 5 | | 06'35" (+00'57") | 1000 / 5000 |
| 6 | | 07'16" (+01'38") | 1000 / 6000 |
| 7 | | 06'48" (+01'10") | 1000 / 7000 |
| 8 | | 06'37" (+00'59") | 1000 / 8000 |
| 9 | | 05'46" (+00'08") | 1000 / 9000 |
| 10 | | 06'06" (+00'28") | 1000 / 10000 |
| 11 | | 05'39" (+00'01") | 1000 / 11000 |
| 12 | | 07'12" (+01'34") | 1000 / 12000 |
| 13 | | 09'15" (+03'37") | 1000 / 13000 |
| 14 | | 08'19" (+02'41") | 1000 / 14000 |
| 15 | | 09'13" (+03'35") | 1000 / 15000 |
| 16 | | 11'15" (+05'37") | 1000 / 16000 |
| 17 | | 09'13" (+03'35") | 1000 / 17000 |
| 18 | | 05'47" (+00'09") | 1000 / 18000 |
| 19 | | 07'22" (+01'44") | 1000 / 19000 |
| 20 | | 05'38" | 1000 / 20000 |
| 21 | | 06'18" (+00'40") | 1000 / 21000 |
| 22 | | 06'04" (+00'26") | 1000 / 22000 |
| 23 | | 07'06" (+01'28") | 1000 / 23000 |
| 24 | | 06'27" (+00'49") | 1000 / 24000 |
| 25 | | 07'34" (+01'56") | 1000 / 25000 |
| 26 | | 09'36" (+03'58") | 1000 / 26000 |
| 27 | | 12'06" (+06'28") | 1000 / 27000 |
| 28 | | 12'28" (+06'50") | 1000 / 28000 |
| 29 | | 07'19" (+01'41") | 1000 / 29000 |
| 30 | | 07'06" (+01'28") | 1000 / 30000 |
| 31 | | 06'00" (+00'22") | 1000 / 31000 |
| 32 | | 08'26" (+02'48") | 1000 / 32000 |
| 33 | | 07'50" (+02'12") | 1000 / 33000 |
| 34 | | 09'58" (+04'20") | 1000 / 34000 |
| 35 | | 09'47" (+04'09") | 1000 / 35000 |
| 36 | | 07'13" (+01'35") | 1000 / 36000 |
| 37 | | 07'28" (+01'50") | 1000 / 37000 |
| 38 | | 07'26" (+01'48") | 1000 / 38000 |
| 39 | | 07'42" (+02'04") | 1000 / 39000 |
| 40 | | 07'01" (+01'23") | 1000 / 40000 |
| 41 | | 09'00" (+03'22") | 1000 / 41000 |
| 42 | | 10'20" (+04'42") | 468 / 41468 |
新竹汪志/tom
新竹汪志/tom
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