17.5 km | 02:17:06 | 07:51/km日期: 2023-04-24 12:34 - 平均心率: 150 - 卡路里: 778 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 93%
Pace: 06'30" / 08'19" / 06'18" / 06'33" / 06'28" / 06'26" / 10'08" / 06'19" / 06'29" / 08'18" / 07'06" / 06'18" / 09'01" / 12'26" / 07'33" / 06'38" / 11'05" / 11'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
454.89 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 08'19" | 00:14'49" |
| 3 | 06'18" | 00:21'07" |
| 4 | 06'33" | 00:27'40" |
| 5 | 06'28" | 00:34'08" |
| 6 | 06'26" | 00:40'34" |
| 7 | 10'08" | 00:50'42" |
| 8 | 06'19" | 00:57'01" |
| 9 | 06'29" | 01:03'30" |
| 10 | 08'18" | 01:11'48" |
| 11 | 07'06" | 01:18'54" |
| 12 | 06'18" | 01:25'12" |
| 13 | 09'01" | 01:34'13" |
| 14 | 12'26" | 01:46'39" |
| 15 | 07'33" | 01:54'12" |
| 16 | 06'38" | 02:00'50" |
| 17 | 11'05" | 02:11'55" |
| 17.5 | 11'24" | 02:17'06" |
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