27.5 km | 02:28:26 | 05:24/km日期: 2012-05-24 04:30 - 卡路里: 1433 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'08" / 05'15" / 05'12" / 05'18" / 05'19" / 05'19" / 05'17" / 05'15" / 05'16" / 05'17" / 05'22" / 05'16" / 05'01" / 05'01" / 05'19" / 05'15" / 05'27" / 05'19" / 05'29" / 05'32" / 05'27" / 05'33" / 05'46" / 05'41" / 05'54" / 05'59" / 06'05" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'03") | 5043 / 5043 |
| 2 | | 05'16" (+00'05") | 5012 / 10056 |
| 3 | | 05'11" | 5010 / 15067 |
| 4 | | 05'24" (+00'13") | 5022 / 20089 |
| 5 | | 05'40" (+00'29") | 5027 / 25116 |
5月累積里程 : 133.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'15" | 00:10'23" |
| 3 | 05'12" | 00:15'35" |
| 4 | 05'18" | 00:20'53" |
| 5 | 05'19" | 00:26'12" |
| 6 | 05'19" | 00:31'31" |
| 7 | 05'17" | 00:36'48" |
| 8 | 05'15" | 00:42'03" |
| 9 | 05'16" | 00:47'19" |
| 10 | 05'17" | 00:52'36" |
| 11 | 05'22" | 00:57'58" |
| 12 | 05'16" | 01:03'14" |
| 13 | 05'01" | 01:08'15" |
| 14 | 05'01" | 01:13'16" |
| 15 | 05'19" | 01:18'35" |
| 16 | 05'15" | 01:23'50" |
| 17 | 05'27" | 01:29'17" |
| 18 | 05'19" | 01:34'36" |
| 19 | 05'29" | 01:40'05" |
| 20 | 05'32" | 01:45'37" |
| 21 | 05'27" | 01:51'04" |
| 22 | 05'33" | 01:56'37" |
| 23 | 05'46" | 02:02'23" |
| 24 | 05'41" | 02:08'04" |
| 25 | 05'54" | 02:13'58" |
| 26 | 05'59" | 02:19'57" |
| 27 | 06'05" | 02:26'02" |
| 27.5 | 05'16" | 02:28'26" |
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