9.2 km | 01:00:00 | 06:29/km日期: 2023-04-25 18:57 - 平均心率: 131 - 卡路里: 529 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 85%
Pace: 06'17" / 05'29" / 05'39" / 05'34" / 05'34" / 05'58" / 08'36" / 09'05" / 06'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+03'14") | 1000 / 1000 |
| 2 | | 05'29" (+02'28") | 1000 / 2000 |
| 3 | | 05'39" (+02'38") | 1000 / 3000 |
| 4 | | 05'33" (+02'32") | 1000 / 4000 |
| 5 | | 05'34" (+02'33") | 1000 / 5000 |
| 6 | | 05'38" (+02'37") | 581 / 5581 |
| 7 | | 03'16" (+00'15") | 105 / 5686 |
| 8 | | 11'01" (+08'00") | 108 / 5795 |
| 9 | | 03'11" (+00'10") | 107 / 5903 |
| 10 | | 10'59" (+07'58") | 106 / 6009 |
| 11 | | 03'08" (+00'07") | 103 / 6113 |
| 12 | | 11'37" (+08'36") | 102 / 6216 |
| 13 | | 03'10" (+00'09") | 101 / 6317 |
| 14 | | 11'05" (+08'04") | 108 / 6425 |
| 15 | | 03'13" (+00'12") | 101 / 6527 |
| 16 | | 20'04" (+17'03") | 150 / 6677 |
| 17 | | 03'11" (+00'10") | 105 / 6782 |
| 18 | | 10'40" (+07'39") | 111 / 6894 |
| 19 | | 03'06" (+00'05") | 102 / 6997 |
| 20 | | 11'02" (+08'01") | 106 / 7103 |
| 21 | | 03'08" (+00'07") | 103 / 7207 |
| 22 | | 10'15" (+07'14") | 113 / 7321 |
| 23 | | 03'07" (+00'06") | 102 / 7424 |
| 24 | | 10'53" (+07'52") | 108 / 7532 |
| 25 | | 03'14" (+00'13") | 98 / 7630 |
| 26 | | 21'00" (+17'59") | 143 / 7774 |
| 27 | | 03'04" (+00'03") | 106 / 7880 |
| 28 | | 11'04" (+08'03") | 107 / 7988 |
| 29 | | 03'01" | 105 / 8093 |
| 30 | | 10'52" (+07'51") | 109 / 8203 |
| 31 | | 03'13" (+00'12") | 98 / 8302 |
| 32 | | 10'21" (+07'20") | 113 / 8415 |
| 33 | | 03'09" (+00'08") | 101 / 8517 |
| 34 | | 11'06" (+08'05") | 105 / 8622 |
| 35 | | 03'05" (+00'04") | 98 / 8721 |
| 36 | | 05'52" (+02'51") | 523 / 9244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
182.40 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
776.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'29" | 00:11'46" |
| 3 | 05'39" | 00:17'25" |
| 4 | 05'34" | 00:22'59" |
| 5 | 05'34" | 00:28'33" |
| 6 | 05'58" | 00:34'31" |
| 7 | 08'36" | 00:43'07" |
| 8 | 09'05" | 00:52'12" |
| 9 | 06'30" | 00:58'42" |
| 9.2 | 05'26" | 01:00'02" |
展開計圈分析
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