11.8 km | 01:10:35 | 05:58/km日期: 2016-01-04 18:51 - 卡路里: 882 Cal - 溫度: 21°C - 濕度: 83%
Pace: 08'14" / 06'44" / 06'17" / 05'21" / 06'16" / 05'58" / 05'11" / 04'35" / 05'19" / 06'02" / 04'49" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+03'37") | 974 / 974 |
| 2 | | 06'47" (+02'11") | 994 / 1969 |
| 3 | | 06'14" (+01'38") | 1009 / 2979 |
| 4 | | 05'21" (+00'45") | 1001 / 3980 |
| 5 | | 06'18" (+01'42") | 1003 / 4984 |
| 6 | | 05'55" (+01'19") | 1009 / 5994 |
| 7 | | 05'09" (+00'33") | 987 / 6981 |
| 8 | | 04'36" | 1013 / 7994 |
| 9 | | 05'19" (+00'43") | 996 / 8991 |
| 10 | | 05'16" (+00'40") | 1162 / 10153 |
| 11 | | 05'34" (+00'58") | 843 / 10997 |
| 12 | | 07'22" (+02'46") | 805 / 11802 |
1月累積里程 :
56.88 km 
MIZUNO WAVE Rider 16 累積 :
1946.8 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'44" | 00:14'58" |
| 3 | 06'17" | 00:21'15" |
| 4 | 05'21" | 00:26'36" |
| 5 | 06'16" | 00:32'52" |
| 6 | 05'58" | 00:38'50" |
| 7 | 05'11" | 00:44'01" |
| 8 | 04'35" | 00:48'36" |
| 9 | 05'19" | 00:53'55" |
| 10 | 06'02" | 00:59'57" |
| 11 | 04'49" | 01:04'46" |
| 11.8 | 07'14" | 01:10'35" |
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