20.0 km | 02:10:03 | 06:29/km日期: 2016-01-05 05:33 - 總爬升: 196 m - 卡路里: 1082 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'52" / 06'40" / 07'27" / 06'03" / 05'58" / 05'49" / 05'51" / 06'41" / 05'59" / 07'43" / 08'16" / 06'16" / 06'02" / 06'52" / 05'55" / 05'32" / 05'43" / 05'34" / 05'57" / 07'39" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+02'24") | 987 / 987 |
2 | | 06'38" (+01'09") | 1013 / 2001 |
3 | | 07'21" (+01'52") | 997 / 2998 |
4 | | 06'04" (+00'35") | 1015 / 4014 |
5 | | 06'01" (+00'32") | 989 / 5004 |
6 | | 05'47" (+00'18") | 1004 / 6008 |
7 | | 05'52" (+00'23") | 1013 / 7021 |
8 | | 06'36" (+01'07") | 995 / 8016 |
9 | | 06'02" (+00'33") | 1004 / 9021 |
10 | | 07'48" (+02'19") | 1003 / 10024 |
11 | | 08'10" (+02'41") | 1008 / 11033 |
12 | | 06'12" (+00'43") | 1007 / 12041 |
13 | | 06'06" (+00'37") | 989 / 13030 |
14 | | 06'50" (+01'21") | 1004 / 14035 |
15 | | 05'51" (+00'22") | 1004 / 15039 |
16 | | 05'36" (+00'07") | 1011 / 16051 |
17 | | 05'44" (+00'15") | 1011 / 17062 |
18 | | 05'29" | 1004 / 18067 |
19 | | 06'06" (+00'37") | 999 / 19066 |
20 | | 07'37" (+02'08") | 972 / 20039 |
1月累積里程 :
195.69 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'40" | 00:14'32" |
3 | 07'27" | 00:21'59" |
4 | 06'03" | 00:28'02" |
5 | 05'58" | 00:34'00" |
6 | 05'49" | 00:39'49" |
7 | 05'51" | 00:45'40" |
8 | 06'41" | 00:52'21" |
9 | 05'59" | 00:58'20" |
10 | 07'43" | 01:06'03" |
11 | 08'16" | 01:14'19" |
12 | 06'16" | 01:20'35" |
13 | 06'02" | 01:26'37" |
14 | 06'52" | 01:33'29" |
15 | 05'55" | 01:39'24" |
16 | 05'32" | 01:44'56" |
17 | 05'43" | 01:50'39" |
18 | 05'34" | 01:56'13" |
19 | 05'57" | 02:02'10" |
20 | 07'39" | 02:09'49" |
20.0 | 05'54" | 02:10'03" |