113.3 km | 00:36:51 | 00:19/km日期: 2015-12-31 08:00 - 總爬升: 257 m - 卡路里: 6116 Cal - 溫度: 17°C - 濕度: 90%
Pace: 00'44" / 00'32" / 00'35" / 00'32" / 00'23" / 00'22" / 00'21" / 00'21" / 00'20" / 00'17" / 00'16" / 00'15" / 00'15" / 00'14" / 00'14" / 00'13" / 00'14" / 00'14" / 00'15" / 00'14" / 00'15" / 00'15" / 00'15" / 00'15" / 00'16" / 00'17" / 00'17" / 00'17" / 00'19" / 00'28" / 00'29" / 03'04" / 00'30" / 00'22" / 00'19" / 00'17" / 00'16" / 00'15" / 00'15" / 00'14" / 00'14" / 00'13" / 00'13" / 00'13" / 00'12" / 00'13" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'13" / 00'12" / 00'12" / 00'38" / 00'01" / 00'01" / 00'10" / 00'13" / 00'12" / 00'13" / 00'12" / 00'13" / 00'12" / 00'13" / 00'12" / 00'12" / 00'13" / 00'13" / 00'13" / 00'13" / 00'14" / 00'14" / 00'15" / 00'14" / 00'15" / 00'15" / 00'16" / 00'16" / 00'16" / 00'17" / 00'17" / 00'17" / 00'18" / 00'18" / 00'18" / 00'20" / 00'19" / 00'20" / 00'20" / 00'25" / 00'57" / 02'56" / 00'26" / 00'20" / 00'19" / 00'17" / 00'16" / 00'16" / 00'21" / 00'08" / 00'14" / 00'13" / 00'13" / 00'13" / 00'13" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'43" (+00'31") | 1015 / 1015 |
2 | | 00'31" (+00'19") | 1000 / 2016 |
3 | | 00'35" (+00'23") | 999 / 3015 |
4 | | 00'31" (+00'19") | 1015 / 4030 |
5 | | 00'22" (+00'10") | 1006 / 5036 |
6 | | 00'21" (+00'09") | 1002 / 6039 |
7 | | 00'21" (+00'09") | 1009 / 7048 |
8 | | 00'20" (+00'08") | 1006 / 8054 |
9 | | 00'19" (+00'07") | 993 / 9048 |
10 | | 00'17" (+00'05") | 995 / 10043 |
11 | | 00'16" (+00'04") | 992 / 11036 |
12 | | 00'15" (+00'03") | 1059 / 12096 |
13 | | 00'14" (+00'02") | 974 / 13070 |
14 | | 00'14" (+00'02") | 974 / 14044 |
15 | | 00'13" (+00'01") | 1010 / 15055 |
16 | | 00'13" (+00'01") | 1021 / 16076 |
17 | | 00'13" (+00'01") | 1012 / 17089 |
18 | | 00'14" (+00'02") | 988 / 18077 |
19 | | 00'14" (+00'02") | 1042 / 19120 |
20 | | 00'14" (+00'02") | 961 / 20081 |
21 | | 00'14" (+00'02") | 1020 / 21102 |
22 | | 00'14" (+00'02") | 1022 / 22124 |
23 | | 00'15" (+00'03") | 984 / 23109 |
24 | | 00'15" (+00'03") | 1023 / 24133 |
25 | | 00'16" (+00'04") | 990 / 25124 |
26 | | 00'16" (+00'04") | 1023 / 26147 |
27 | | 00'17" (+00'05") | 990 / 27138 |
28 | | 00'17" (+00'05") | 1033 / 28171 |
29 | | 00'21" (+00'09") | 2065 / 30237 |
30 | | 00'29" (+00'17") | 34 / 30272 |
31 | | 00'42" (+00'30") | 886 / 31158 |
32 | | 03'00" (+02'48") | 989 / 32148 |
33 | | 00'28" (+00'16") | 1032 / 33181 |
34 | | 00'21" (+00'09") | 989 / 34170 |
35 | | 00'18" (+00'06") | 1040 / 35210 |
36 | | 00'16" (+00'04") | 1006 / 36217 |
37 | | 00'15" (+00'03") | 1009 / 37226 |
38 | | 00'15" (+00'03") | 998 / 38225 |
39 | | 00'14" (+00'02") | 969 / 39195 |
40 | | 00'14" (+00'02") | 998 / 40194 |
41 | | 00'13" (+00'01") | 1028 / 41222 |
42 | | 00'13" (+00'01") | 982 / 42205 |
43 | | 00'13" (+00'01") | 1070 / 43275 |
44 | | 00'12" | 945 / 44221 |
45 | | 00'12" | 1035 / 45257 |
46 | | 00'12" | 1035 / 46292 |
47 | | 00'12" | 961 / 47254 |
48 | | 00'12" | 1058 / 48313 |
49 | | 00'12" | 976 / 49289 |
50 | | 00'12" | 977 / 50267 |
51 | | 00'12" | 1060 / 51327 |
52 | | 00'12" | 975 / 52303 |
53 | | 00'12" | 969 / 53273 |
54 | | 00'12" | 1049 / 54322 |
55 | | 00'12" | 966 / 55288 |
56 | | 00'12" | 1042 / 56331 |
57 | | 00'12" | 2724 / 59055 |
58 | | 00'12" | 77 / 59133 |
59 | | 00'12" | 237 / 59370 |
60 | | 00'12" | 965 / 60336 |
61 | | 00'12" | 1046 / 61382 |
62 | | 00'12" | 961 / 62344 |
63 | | 00'12" | 1038 / 63382 |
64 | | 00'12" | 965 / 64347 |
65 | | 00'12" | 1044 / 65392 |
66 | | 00'12" | 957 / 66349 |
67 | | 00'12" | 1043 / 67393 |
68 | | 00'12" | 972 / 68365 |
69 | | 00'12" | 1033 / 69399 |
70 | | 00'12" | 1030 / 70429 |
71 | | 00'13" (+00'01") | 997 / 71427 |
72 | | 00'13" (+00'01") | 984 / 72412 |
73 | | 00'13" (+00'01") | 1031 / 73443 |
74 | | 00'13" (+00'01") | 941 / 74385 |
75 | | 00'14" (+00'02") | 1054 / 75439 |
76 | | 00'14" (+00'02") | 980 / 76420 |
77 | | 00'14" (+00'02") | 1000 / 77420 |
78 | | 00'15" (+00'03") | 997 / 78418 |
79 | | 00'15" (+00'03") | 1026 / 79445 |
80 | | 00'15" (+00'03") | 1023 / 80468 |
81 | | 00'16" (+00'04") | 990 / 81459 |
82 | | 00'16" (+00'04") | 973 / 82432 |
83 | | 00'16" (+00'04") | 1020 / 83453 |
84 | | 00'17" (+00'05") | 997 / 84451 |
85 | | 00'17" (+00'05") | 1019 / 85471 |
86 | | 00'18" (+00'06") | 998 / 86470 |
87 | | 00'18" (+00'06") | 994 / 87464 |
88 | | 00'18" (+00'06") | 1012 / 88477 |
89 | | 00'19" (+00'07") | 1040 / 89517 |
90 | | 00'19" (+00'07") | 965 / 90482 |
91 | | 00'19" (+00'07") | 1004 / 91487 |
92 | | 00'21" (+00'09") | 1010 / 92497 |
93 | | 00'29" (+00'17") | 1007 / 93505 |
94 | | 03'16" (+03'04") | 1008 / 94514 |
95 | | 00'32" (+00'20") | 1019 / 95533 |
96 | | 00'22" (+00'10") | 1024 / 96558 |
97 | | 00'19" (+00'07") | 985 / 97544 |
98 | | 00'17" (+00'05") | 1023 / 98567 |
99 | | 00'16" (+00'04") | 1012 / 99580 |
100 | | 00'15" (+00'03") | 1012 / 100593 |
101 | | 00'14" (+00'02") | 1893 / 102487 |
102 | | 00'13" (+00'01") | 72 / 102559 |
103 | | 00'14" (+00'02") | 1068 / 103627 |
104 | | 00'13" (+00'01") | 969 / 104596 |
105 | | 00'13" (+00'01") | 1053 / 105649 |
106 | | 00'13" (+00'01") | 995 / 106645 |
107 | | 00'12" | 1012 / 107657 |
108 | | 00'12" | 950 / 108608 |
109 | | 00'12" | 1039 / 109647 |
110 | | 00'12" | 1057 / 110705 |
111 | | 00'12" | 905 / 111610 |
112 | | 00'12" | 1069 / 112679 |
113 | | 00'12" | 574 / 113253 |
以上的速度,是2015年12月31日,台灣高鐵從左營站跑到雲林站的速度。在歲末的最後一天,用速度來畫下完美的記錄,明年,讓我們認真的為健康而跑,為快樂而跑,為幸福而跑。
12月累積里程 : 213.44 km
Android - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'44" | 00:00'44" |
2 | 00'32" | 00:01'16" |
3 | 00'35" | 00:01'51" |
4 | 00'32" | 00:02'23" |
5 | 00'23" | 00:02'46" |
6 | 00'22" | 00:03'08" |
7 | 00'21" | 00:03'29" |
8 | 00'21" | 00:03'50" |
9 | 00'20" | 00:04'10" |
10 | 00'17" | 00:04'27" |
11 | 00'16" | 00:04'43" |
12 | 00'15" | 00:04'58" |
13 | 00'15" | 00:05'13" |
14 | 00'14" | 00:05'27" |
15 | 00'14" | 00:05'41" |
16 | 00'13" | 00:05'54" |
17 | 00'14" | 00:06'08" |
18 | 00'14" | 00:06'22" |
19 | 00'15" | 00:06'37" |
20 | 00'14" | 00:06'51" |
21 | 00'15" | 00:07'06" |
22 | 00'15" | 00:07'21" |
23 | 00'15" | 00:07'36" |
24 | 00'15" | 00:07'51" |
25 | 00'16" | 00:08'07" |
26 | 00'17" | 00:08'24" |
27 | 00'17" | 00:08'41" |
28 | 00'17" | 00:08'58" |
29 | 00'19" | 00:09'17" |
30 | 00'28" | 00:09'45" |
31 | 00'29" | 00:10'14" |
32 | 03'04" | 00:13'18" |
33 | 00'30" | 00:13'48" |
34 | 00'22" | 00:14'10" |
35 | 00'19" | 00:14'29" |
36 | 00'17" | 00:14'46" |
37 | 00'16" | 00:15'02" |
38 | 00'15" | 00:15'17" |
39 | 00'15" | 00:15'32" |
40 | 00'14" | 00:15'46" |
41 | 00'14" | 00:16'00" |
42 | 00'13" | 00:16'13" |
43 | 00'13" | 00:16'26" |
44 | 00'13" | 00:16'39" |
45 | 00'12" | 00:16'51" |
46 | 00'13" | 00:17'04" |
47 | 00'12" | 00:17'16" |
48 | 00'13" | 00:17'29" |
49 | 00'12" | 00:17'41" |
50 | 00'12" | 00:17'53" |
51 | 00'12" | 00:18'05" |
52 | 00'13" | 00:18'18" |
53 | 00'12" | 00:18'30" |
54 | 00'13" | 00:18'43" |
55 | 00'12" | 00:18'55" |
56 | 00'12" | 00:19'07" |
57 | 00'38" | 00:19'45" |
58 | 00'01" | 00:19'46" |
59 | 00'01" | 00:19'47" |
60 | 00'10" | 00:19'57" |
61 | 00'13" | 00:20'10" |
62 | 00'12" | 00:20'22" |
63 | 00'13" | 00:20'35" |
64 | 00'12" | 00:20'47" |
65 | 00'13" | 00:21'00" |
66 | 00'12" | 00:21'12" |
67 | 00'13" | 00:21'25" |
68 | 00'12" | 00:21'37" |
69 | 00'12" | 00:21'49" |
70 | 00'13" | 00:22'02" |
71 | 00'13" | 00:22'15" |
72 | 00'13" | 00:22'28" |
73 | 00'13" | 00:22'41" |
74 | 00'14" | 00:22'55" |
75 | 00'14" | 00:23'09" |
76 | 00'15" | 00:23'24" |
77 | 00'14" | 00:23'38" |
78 | 00'15" | 00:23'53" |
79 | 00'15" | 00:24'08" |
80 | 00'16" | 00:24'24" |
81 | 00'16" | 00:24'40" |
82 | 00'16" | 00:24'56" |
83 | 00'17" | 00:25'13" |
84 | 00'17" | 00:25'30" |
85 | 00'17" | 00:25'47" |
86 | 00'18" | 00:26'05" |
87 | 00'18" | 00:26'23" |
88 | 00'18" | 00:26'41" |
89 | 00'20" | 00:27'01" |
90 | 00'19" | 00:27'20" |
91 | 00'20" | 00:27'40" |
92 | 00'20" | 00:28'00" |
93 | 00'25" | 00:28'25" |
94 | 00'57" | 00:29'22" |
95 | 02'56" | 00:32'18" |
96 | 00'26" | 00:32'44" |
97 | 00'20" | 00:33'04" |
98 | 00'19" | 00:33'23" |
99 | 00'17" | 00:33'40" |
100 | 00'16" | 00:33'56" |
101 | 00'16" | 00:34'12" |
102 | 00'21" | 00:34'33" |
103 | 00'08" | 00:34'41" |
104 | 00'14" | 00:34'55" |
105 | 00'13" | 00:35'08" |
106 | 00'13" | 00:35'21" |
107 | 00'13" | 00:35'34" |
108 | 00'13" | 00:35'47" |
109 | 00'12" | 00:35'59" |
110 | 00'13" | 00:36'12" |
111 | 00'12" | 00:36'24" |
112 | 00'12" | 00:36'36" |
113 | 00'12" | 00:36'48" |
113.3 | 00'11" | 00:36'51" |