24.0 km | 02:10:53 | 05:26/km日期: 2023-05-01 06:25 - 平均心率: 142 - 卡路里: 1443 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 76%
Pace: 06'02" / 11'38" / 05'35" / 05'33" / 05'34" / 05'32" / 05'37" / 08'04" / 05'31" / 05'34" / 05'29" / 05'22" / 14'05" / 05'28" / 05'33" / 05'15" / 05'02" / 10'31" / 06'24" / 05'10" / 05'26" / 05'20" / 05'09" / 18'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'00") | 1000 / 1000 |
| 2 | | 05'48" (+00'46") | 1000 / 2000 |
| 3 | | 05'35" (+00'33") | 1000 / 3000 |
| 4 | | 05'32" (+00'30") | 1000 / 4000 |
| 5 | | 05'34" (+00'32") | 1000 / 5000 |
| 6 | | 05'31" (+00'29") | 1000 / 6000 |
| 7 | | 05'36" (+00'34") | 1000 / 7000 |
| 8 | | 05'34" (+00'32") | 1000 / 8000 |
| 9 | | 05'30" (+00'28") | 1000 / 9000 |
| 10 | | 05'33" (+00'31") | 1000 / 10000 |
| 11 | | 05'29" (+00'27") | 1000 / 11000 |
| 12 | | 05'21" (+00'19") | 1000 / 12000 |
| 13 | | 05'38" (+00'36") | 1000 / 13000 |
| 14 | | 05'28" (+00'26") | 1000 / 14000 |
| 15 | | 05'32" (+00'30") | 1000 / 15000 |
| 16 | | 05'15" (+00'13") | 1000 / 16000 |
| 17 | | 05'02" | 1000 / 17000 |
| 18 | | 05'04" (+00'02") | 1000 / 18000 |
| 19 | | 05'07" (+00'05") | 1000 / 19000 |
| 20 | | 05'09" (+00'07") | 1000 / 20000 |
| 21 | | 05'25" (+00'23") | 1000 / 21000 |
| 22 | | 05'19" (+00'17") | 1000 / 22000 |
| 23 | | 05'09" (+00'07") | 1000 / 23000 |
| 24 | | 05'20" (+00'18") | 1000 / 24000 |
| 25 | | 04'53" | 22 / 24022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
256.21 km 
Nike Epic React Flyknit 2 黑紅 累積 :
1356.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 11'38" | 00:17'40" |
| 3 | 05'35" | 00:23'15" |
| 4 | 05'33" | 00:28'48" |
| 5 | 05'34" | 00:34'22" |
| 6 | 05'32" | 00:39'54" |
| 7 | 05'37" | 00:45'31" |
| 8 | 08'04" | 00:53'35" |
| 9 | 05'31" | 00:59'06" |
| 10 | 05'34" | 01:04'40" |
| 11 | 05'29" | 01:10'09" |
| 12 | 05'22" | 01:15'31" |
| 13 | 14'05" | 01:29'36" |
| 14 | 05'28" | 01:35'04" |
| 15 | 05'33" | 01:40'37" |
| 16 | 05'15" | 01:45'52" |
| 17 | 05'02" | 01:50'54" |
| 18 | 10'31" | 02:01'25" |
| 19 | 06'24" | 02:07'49" |
| 20 | 05'10" | 02:12'59" |
| 21 | 05'26" | 02:18'25" |
| 22 | 05'20" | 02:23'45" |
| 23 | 05'09" | 02:28'54" |
| 24 | 18'41" | 02:47'35" |
| 24.0 | 04'29" | 02:47'41" |
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