8.2 km | 00:32:34 | 03:58/km日期: 2023-05-01 19:59 - 地點: 鳳山體育場 - 天氣: 熱 - 平均心率: 158 - 卡路里: 486 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 66%
Pace: 03'57" / 03'55" / 04'01" / 03'54" / 03'57" / 03'57" / 03'57" / 04'03" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'08") | 412 / 412 |
| 2 | | 03'55" (+00'05") | 412 / 825 |
| 3 | | 03'53" (+00'03") | 413 / 1238 |
| 4 | | 03'50" | 412 / 1650 |
| 5 | | 03'58" (+00'08") | 413 / 2064 |
| 6 | | 04'05" (+00'15") | 394 / 2459 |
| 7 | | 04'02" (+00'12") | 407 / 2866 |
| 8 | | 03'55" (+00'05") | 407 / 3274 |
| 9 | | 03'53" (+00'03") | 413 / 3688 |
| 10 | | 03'55" (+00'05") | 409 / 4097 |
| 11 | | 03'53" (+00'03") | 414 / 4512 |
| 12 | | 03'59" (+00'09") | 403 / 4915 |
| 13 | | 03'54" (+00'04") | 415 / 5330 |
| 14 | | 03'57" (+00'07") | 404 / 5735 |
| 15 | | 03'57" (+00'07") | 410 / 6145 |
| 16 | | 03'59" (+00'09") | 407 / 6553 |
| 17 | | 03'52" (+00'02") | 420 / 6974 |
| 18 | | 04'04" (+00'14") | 407 / 7381 |
| 19 | | 04'01" (+00'11") | 416 / 7798 |
| 20 | | 04'13" (+00'23") | 406 / 8204 |
| 21 | | 03'35" | 9 / 8214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
234.40 km 
ASICS Magic Speed 28.5 累積 :
2466.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 03'55" | 00:07'52" |
| 3 | 04'01" | 00:11'53" |
| 4 | 03'54" | 00:15'47" |
| 5 | 03'57" | 00:19'44" |
| 6 | 03'57" | 00:23'41" |
| 7 | 03'57" | 00:27'38" |
| 8 | 04'03" | 00:31'41" |
| 8.2 | 04'16" | 00:32'36" |
展開計圈分析
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