18.7 km | 01:59:39 | 06:24/km日期: 2016-01-07 05:33 - 總爬升: 168 m - 卡路里: 1007 Cal - 溫度: 16°C - 濕度: 81%
Pace: 07'16" / 06'01" / 08'15" / 05'57" / 05'54" / 05'47" / 05'54" / 05'56" / 06'04" / 10'24" / 06'14" / 06'03" / 05'48" / 06'17" / 05'56" / 05'55" / 06'01" / 05'36" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'28") | 977 / 977 |
2 | | 06'05" (+00'23") | 1010 / 1988 |
3 | | 08'12" (+02'30") | 1006 / 2994 |
4 | | 05'57" (+00'15") | 1001 / 3996 |
5 | | 05'57" (+00'15") | 996 / 4993 |
6 | | 05'44" (+00'02") | 1000 / 5993 |
7 | | 05'55" (+00'13") | 1011 / 7005 |
8 | | 05'51" (+00'09") | 1013 / 8018 |
9 | | 06'05" (+00'23") | 994 / 9013 |
10 | | 10'27" (+04'45") | 994 / 10008 |
11 | | 06'11" (+00'29") | 1006 / 11015 |
12 | | 06'02" (+00'20") | 1001 / 12016 |
13 | | 05'48" (+00'06") | 1009 / 13026 |
14 | | 06'21" (+00'39") | 1004 / 14031 |
15 | | 05'50" (+00'08") | 1000 / 15031 |
16 | | 06'00" (+00'18") | 1006 / 16037 |
17 | | 05'55" (+00'13") | 1007 / 17045 |
18 | | 05'42" | 1001 / 18047 |
19 | | 06'42" (+01'00") | 606 / 18653 |
1月累積里程 :
195.69 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'01" | 00:13'17" |
3 | 08'15" | 00:21'32" |
4 | 05'57" | 00:27'29" |
5 | 05'54" | 00:33'23" |
6 | 05'47" | 00:39'10" |
7 | 05'54" | 00:45'04" |
8 | 05'56" | 00:51'00" |
9 | 06'04" | 00:57'04" |
10 | 10'24" | 01:07'28" |
11 | 06'14" | 01:13'42" |
12 | 06'03" | 01:19'45" |
13 | 05'48" | 01:25'33" |
14 | 06'17" | 01:31'50" |
15 | 05'56" | 01:37'46" |
16 | 05'55" | 01:43'41" |
17 | 06'01" | 01:49'42" |
18 | 05'36" | 01:55'18" |
18.7 | 06'39" | 01:59'39" |