25.5 km | 02:09:47 | 05:05/km日期: 2016-01-07 16:36 - 總爬升: 130 m - 地點: 熟悉的跑場 - 天氣: 涼爽 - 卡路里: 1375 Cal - 溫度: 18°C - 濕度: 76%
Pace: 05'13" / 05'16" / 05'05" / 05'00" / 05'11" / 05'09" / 05'11" / 05'14" / 05'10" / 05'26" / 04'58" / 04'58" / 05'07" / 05'10" / 04'59" / 05'04" / 05'03" / 05'07" / 04'44" / 04'46" / 04'53" / 04'42" / 05'02" / 05'05" / 05'30" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'31") | 986 / 986 |
| 2 | | 05'11" (+00'29") | 1011 / 1997 |
| 3 | | 05'07" (+00'25") | 991 / 2989 |
| 4 | | 04'59" (+00'17") | 1018 / 4007 |
| 5 | | 05'11" (+00'29") | 998 / 5006 |
| 6 | | 05'08" (+00'26") | 1001 / 6007 |
| 7 | | 05'11" (+00'29") | 998 / 7006 |
| 8 | | 05'13" (+00'31") | 1002 / 8009 |
| 9 | | 05'12" (+00'30") | 1007 / 9017 |
| 10 | | 05'22" (+00'40") | 995 / 10013 |
| 11 | | 05'00" (+00'18") | 1009 / 11022 |
| 12 | | 04'58" (+00'16") | 997 / 12019 |
| 13 | | 05'06" (+00'24") | 1000 / 13020 |
| 14 | | 05'07" (+00'25") | 1005 / 14025 |
| 15 | | 04'59" (+00'17") | 1000 / 15025 |
| 16 | | 05'03" (+00'21") | 1001 / 16027 |
| 17 | | 05'02" (+00'20") | 1001 / 17028 |
| 18 | | 05'06" (+00'24") | 1012 / 18040 |
| 19 | | 04'45" (+00'03") | 1003 / 19044 |
| 20 | | 04'47" (+00'05") | 1004 / 20048 |
| 21 | | 04'51" (+00'09") | 1001 / 21050 |
| 22 | | 04'42" | 998 / 22048 |
| 23 | | 05'03" (+00'21") | 1005 / 23053 |
| 24 | | 05'05" (+00'23") | 1012 / 24066 |
| 25 | | 05'31" (+00'49") | 998 / 25064 |
| 26 | | 06'05" (+01'23") | 394 / 25459 |
1月累積里程 : 260.18 km
Android - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'16" | 00:10'29" |
| 3 | 05'05" | 00:15'34" |
| 4 | 05'00" | 00:20'34" |
| 5 | 05'11" | 00:25'45" |
| 6 | 05'09" | 00:30'54" |
| 7 | 05'11" | 00:36'05" |
| 8 | 05'14" | 00:41'19" |
| 9 | 05'10" | 00:46'29" |
| 10 | 05'26" | 00:51'55" |
| 11 | 04'58" | 00:56'53" |
| 12 | 04'58" | 01:01'51" |
| 13 | 05'07" | 01:06'58" |
| 14 | 05'10" | 01:12'08" |
| 15 | 04'59" | 01:17'07" |
| 16 | 05'04" | 01:22'11" |
| 17 | 05'03" | 01:27'14" |
| 18 | 05'07" | 01:32'21" |
| 19 | 04'44" | 01:37'05" |
| 20 | 04'46" | 01:41'51" |
| 21 | 04'53" | 01:46'44" |
| 22 | 04'42" | 01:51'26" |
| 23 | 05'02" | 01:56'28" |
| 24 | 05'05" | 02:01'33" |
| 25 | 05'30" | 02:07'03" |
| 25.5 | 05'57" | 02:09'47" |
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