11.0 km | 01:03:18 | 05:44/km日期: 2016-01-02 11:04 - 地點: 育林國中 - 天氣: 舒適 - 卡路里: 676 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'13" / 05'54" / 05'59" / 05'50" / 05'38" / 05'45" / 05'38" / 05'28" / 05'36" / 05'33" / 05'34" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'41") | 988 / 988 |
2 | | 05'54" (+00'23") | 1011 / 2000 |
3 | | 05'55" (+00'24") | 1009 / 3009 |
4 | | 05'49" (+00'18") | 988 / 3997 |
5 | | 05'40" (+00'09") | 1008 / 5006 |
6 | | 05'43" (+00'12") | 1005 / 6011 |
7 | | 05'36" (+00'05") | 1003 / 7015 |
8 | | 05'31" | 1003 / 8018 |
9 | | 05'37" (+00'06") | 995 / 9014 |
10 | | 05'32" (+00'01") | 1004 / 10019 |
11 | | 05'32" (+00'01") | 1002 / 11021 |
12 | | 05'08" | 16 / 11037 |
1月累積里程 :
87.57 km Adidas ADIZERO TEMPO 6 累積 :
617.6 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'54" | 00:12'07" |
3 | 05'59" | 00:18'06" |
4 | 05'50" | 00:23'56" |
5 | 05'38" | 00:29'34" |
6 | 05'45" | 00:35'19" |
7 | 05'38" | 00:40'57" |
8 | 05'28" | 00:46'25" |
9 | 05'36" | 00:52'01" |
10 | 05'33" | 00:57'34" |
11 | 05'34" | 01:03'08" |
11.0 | 04'23" | 01:03'18" |