10.1 km | 00:56:49 | 05:36/km日期: 2023-05-05 17:12 - 平均心率: 151 - 卡路里: 792 Cal - 平均步頻: 178
Pace: 06'09" / 05'34" / 05'32" / 05'34" / 05'32" / 05'33" / 07'17" / 05'28" / 05'23" / 05'06" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'03") | 1000 / 1000 |
| 2 | | 05'33" (+00'27") | 1000 / 2000 |
| 3 | | 05'32" (+00'26") | 1000 / 3000 |
| 4 | | 05'33" (+00'27") | 1000 / 4000 |
| 5 | | 05'32" (+00'26") | 1000 / 5000 |
| 6 | | 05'32" (+00'26") | 1000 / 6000 |
| 7 | | 05'39" (+00'33") | 1000 / 7000 |
| 8 | | 05'28" (+00'22") | 1000 / 8000 |
| 9 | | 05'22" (+00'16") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 10'12" (+05'06") | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
214.68 km 
夾腳 ４代小黑１號 累積 :
14300.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'34" | 00:11'43" |
| 3 | 05'32" | 00:17'15" |
| 4 | 05'34" | 00:22'49" |
| 5 | 05'32" | 00:28'21" |
| 6 | 05'33" | 00:33'54" |
| 7 | 07'17" | 00:41'11" |
| 8 | 05'28" | 00:46'39" |
| 9 | 05'23" | 00:52'02" |
| 10 | 05'06" | 00:57'08" |
| 10.1 | 10'15" | 00:58'26" |
展開計圈分析
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