21.3 km | 02:56:02 | 08:15/km日期: 2015-12-20 07:01 - 總爬升: 127 m - 地點: 三星 - 卡路里: 1381 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'44" / 06'56" / 06'26" / 11'03" / 06'33" / 06'02" / 07'11" / 11'04" / 07'11" / 07'35" / 07'30" / 10'11" / 07'34" / 07'49" / 08'47" / 08'22" / 10'04" / 08'49" / 08'58" / 10'10" / 08'41" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'38") | 993 / 993 |
2 | | 06'54" (+00'53") | 1004 / 1998 |
3 | | 06'31" (+00'30") | 1003 / 3001 |
4 | | 11'02" (+05'01") | 1000 / 4002 |
5 | | 06'32" (+00'31") | 1002 / 5004 |
6 | | 06'01" | 1002 / 6007 |
7 | | 07'12" (+01'11") | 995 / 7002 |
8 | | 11'00" (+04'59") | 1004 / 8007 |
9 | | 07'13" (+01'12") | 1011 / 9018 |
10 | | 07'34" (+01'33") | 998 / 10017 |
11 | | 07'25" (+01'24") | 995 / 11012 |
12 | | 10'12" (+04'11") | 1008 / 12020 |
13 | | 07'34" (+01'33") | 1003 / 13024 |
14 | | 07'47" (+01'46") | 1000 / 14024 |
15 | | 08'47" (+02'46") | 999 / 15024 |
16 | | 08'23" (+02'22") | 998 / 16022 |
17 | | 10'03" (+04'02") | 1000 / 17023 |
18 | | 08'48" (+02'47") | 1003 / 18026 |
19 | | 09'03" (+03'02") | 1007 / 19033 |
20 | | 10'01" (+04'00") | 1003 / 20037 |
21 | | 08'46" (+02'45") | 999 / 21036 |
22 | | 07'24" (+01'23") | 280 / 21317 |
12月累積里程 : 43.85 km
Android - HTC HTC_M9px 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'56" | 00:13'40" |
3 | 06'26" | 00:20'06" |
4 | 11'03" | 00:31'09" |
5 | 06'33" | 00:37'42" |
6 | 06'02" | 00:43'44" |
7 | 07'11" | 00:50'55" |
8 | 11'04" | 01:01'59" |
9 | 07'11" | 01:09'10" |
10 | 07'35" | 01:16'45" |
11 | 07'30" | 01:24'15" |
12 | 10'11" | 01:34'26" |
13 | 07'34" | 01:42'00" |
14 | 07'49" | 01:49'49" |
15 | 08'47" | 01:58'36" |
16 | 08'22" | 02:06'58" |
17 | 10'04" | 02:17'02" |
18 | 08'49" | 02:25'51" |
19 | 08'58" | 02:34'49" |
20 | 10'10" | 02:44'59" |
21 | 08'41" | 02:53'40" |
21.3 | 07'26" | 02:56'02" |