17.4 km | 01:47:09 | 06:08/km日期: 2023-05-06 05:09 - 平均心率: 146 - 卡路里: 1186 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91%
Pace: 06'34" / 06'22" / 06'11" / 06'09" / 06'06" / 06'07" / 06'06" / 06'00" / 06'04" / 06'04" / 05'55" / 06'08" / 06'08" / 06'05" / 06'03" / 14'32" / 06'21" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'39") | 1000 / 1000 |
| 2 | | 06'22" (+00'28") | 1000 / 2000 |
| 3 | | 06'11" (+00'17") | 1000 / 3000 |
| 4 | | 06'09" (+00'15") | 1000 / 4000 |
| 5 | | 06'05" (+00'11") | 1000 / 5000 |
| 6 | | 06'06" (+00'12") | 1000 / 6000 |
| 7 | | 06'05" (+00'11") | 1000 / 7000 |
| 8 | | 06'00" (+00'06") | 1000 / 8000 |
| 9 | | 06'03" (+00'09") | 1000 / 9000 |
| 10 | | 06'04" (+00'10") | 1000 / 10000 |
| 11 | | 05'54" | 1000 / 11000 |
| 12 | | 06'07" (+00'13") | 1000 / 12000 |
| 13 | | 06'08" (+00'14") | 1000 / 13000 |
| 14 | | 06'04" (+00'10") | 1000 / 14000 |
| 15 | | 06'03" (+00'09") | 1000 / 15000 |
| 16 | | 06'06" (+00'12") | 1000 / 16000 |
| 17 | | 06'20" (+00'26") | 1000 / 17000 |
| 18 | | 06'14" (+00'20") | 403 / 17403 |
| 19 | | 05'54" | 27 / 17430 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
208.70 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'22" | 00:12'56" |
| 3 | 06'11" | 00:19'07" |
| 4 | 06'09" | 00:25'16" |
| 5 | 06'06" | 00:31'22" |
| 6 | 06'07" | 00:37'29" |
| 7 | 06'06" | 00:43'35" |
| 8 | 06'00" | 00:49'35" |
| 9 | 06'04" | 00:55'39" |
| 10 | 06'04" | 01:01'43" |
| 11 | 05'55" | 01:07'38" |
| 12 | 06'08" | 01:13'46" |
| 13 | 06'08" | 01:19'54" |
| 14 | 06'05" | 01:25'59" |
| 15 | 06'03" | 01:32'02" |
| 16 | 14'32" | 01:46'34" |
| 17 | 06'21" | 01:52'55" |
| 17.4 | 06'11" | 01:55'35" |
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