17.4 km | 01:42:11 | 05:52/km日期: 2013-07-13 17:20 - 平均心率: 23 - 卡路里: 860 Cal - 溫度: 29°C - 濕度: 88%
Pace: 06'07" / 05'58" / 05'39" / 05'48" / 05'47" / 05'49" / 05'34" / 05'39" / 05'41" / 05'43" / 05'50" / 05'52" / 06'00" / 05'51" / 05'53" / 06'08" / 06'18" / 06'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 275.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'39" | 00:17'44" |
| 4 | 05'48" | 00:23'32" |
| 5 | 05'47" | 00:29'19" |
| 6 | 05'49" | 00:35'08" |
| 7 | 05'34" | 00:40'42" |
| 8 | 05'39" | 00:46'21" |
| 9 | 05'41" | 00:52'02" |
| 10 | 05'43" | 00:57'45" |
| 11 | 05'50" | 01:03'35" |
| 12 | 05'52" | 01:09'27" |
| 13 | 06'00" | 01:15'27" |
| 14 | 05'51" | 01:21'18" |
| 15 | 05'53" | 01:27'11" |
| 16 | 06'08" | 01:33'19" |
| 17 | 06'18" | 01:39'37" |
| 17.4 | 06'45" | 01:42'11" |
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