14.0 km | 01:18:52 | 05:37/km日期: 2016-01-06 20:28 - 卡路里: 807 Cal - 總步數: 13318 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 88%
Pace: 05'47" / 05'30" / 05'25" / 05'22" / 05'28" / 05'28" / 05'33" / 05'47" / 05'37" / 05'38" / 05'38" / 05'41" / 05'43" / 06'07" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'24") | 1007 / 1007 | 168 / 103 |
| 2 | | 05'29" (+00'09") | 1002 / 2009 | 169 / 107 |
| 3 | | 05'24" (+00'04") | 1001 / 3011 | 170 / 108 |
| 4 | | 05'20" | 1005 / 4016 | 169 / 110 |
| 5 | | 05'29" (+00'09") | 1005 / 5022 | 167 / 109 |
| 6 | | 05'25" (+00'05") | 1006 / 6028 | 170 / 108 |
| 7 | | 05'30" (+00'10") | 1008 / 7037 | 168 / 107 |
| 8 | | 05'45" (+00'25") | 1008 / 8045 | 168 / 103 |
| 9 | | 05'33" (+00'13") | 1006 / 9052 | 170 / 105 |
| 10 | | 05'36" (+00'16") | 1003 / 10055 | 168 / 105 |
| 11 | | 05'36" (+00'16") | 1004 / 11060 | 168 / 105 |
| 12 | | 05'38" (+00'18") | 1008 / 12068 | 169 / 104 |
| 13 | | 05'42" (+00'22") | 1002 / 13071 | 168 / 104 |
| 14 | | 06'05" (+00'45") | 1006 / 14077 | 167 / 97 |
1月累積里程 : 155.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'30" | 00:11'17" |
| 3 | 05'25" | 00:16'42" |
| 4 | 05'22" | 00:22'04" |
| 5 | 05'28" | 00:27'32" |
| 6 | 05'28" | 00:33'00" |
| 7 | 05'33" | 00:38'33" |
| 8 | 05'47" | 00:44'20" |
| 9 | 05'37" | 00:49'57" |
| 10 | 05'38" | 00:55'35" |
| 11 | 05'38" | 01:01'13" |
| 12 | 05'41" | 01:06'54" |
| 13 | 05'43" | 01:12'37" |
| 14 | 06'07" | 01:18'44" |
| 14.0 | 09'00" | 01:18'52" |
留言 
展開計圈分析
