14.1 km | 01:24:48 | 06:01/km日期: 2023-05-10 03:57 - 總爬升: 190 m - 平均心率: 134 - 卡路里: 759 Cal - 總步數: 14370 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 72%
Pace: 05'47" / 06'21" / 06'09" / 06'05" / 06'12" / 05'59" / 05'56" / 05'50" / 06'02" / 05'45" / 05'46" / 05'50" / 05'48" / 05'40" / 27'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'08") | 1001 / 1001 | 168 / 101 |
| 2 | | 06'29" (+00'46") | 1001 / 2003 | 167 / 91 |
| 3 | | 06'17" (+00'34") | 1000 / 3003 | 166 / 95 |
| 4 | | 06'10" (+00'27") | 1000 / 4004 | 166 / 96 |
| 5 | | 06'17" (+00'34") | 1002 / 5006 | 167 / 95 |
| 6 | | 06'04" (+00'21") | 1000 / 6006 | 169 / 96 |
| 7 | | 05'58" (+00'15") | 1001 / 7008 | 169 / 98 |
| 8 | | 05'59" (+00'16") | 1000 / 8009 | 169 / 98 |
| 9 | | 06'00" (+00'17") | 1002 / 9012 | 170 / 97 |
| 10 | | 05'51" (+00'08") | 1000 / 10012 | 170 / 100 |
| 11 | | 05'57" (+00'14") | 1000 / 11013 | 170 / 98 |
| 12 | | 05'49" (+00'06") | 1000 / 12014 | 171 / 100 |
| 13 | | 05'52" (+00'09") | 1002 / 13017 | 173 / 98 |
| 14 | | 05'43" | 1000 / 14017 | 172 / 101 |
| 15 | | 06'06" (+00'23") | 43 / 14061 | 157 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
459.81 km 
BROOKS LUANCH 6 - 第2雙 藍+螢光黃 累積 :
2016.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'21" | 00:12'08" |
| 3 | 06'09" | 00:18'17" |
| 4 | 06'05" | 00:24'22" |
| 5 | 06'12" | 00:30'34" |
| 6 | 05'59" | 00:36'33" |
| 7 | 05'56" | 00:42'29" |
| 8 | 05'50" | 00:48'19" |
| 9 | 06'02" | 00:54'21" |
| 10 | 05'45" | 01:00'06" |
| 11 | 05'46" | 01:05'52" |
| 12 | 05'50" | 01:11'42" |
| 13 | 05'48" | 01:17'30" |
| 14 | 05'40" | 01:23'10" |
| 14.1 | 26'23" | 01:24'48" |
ROGER CHEN 說推
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