25.3 km | 02:24:55 | 05:43/km日期: 2016-01-09 07:30 - 總爬升: 299 m - 地點: 松山 - 天氣: 天晴 - 平均心率: 185 - 卡路里: 1458 Cal - 溫度: 18°C - 濕度: 82%
Pace: 05'43" / 07'53" / 05'28" / 05'03" / 05'22" / 05'27" / 05'25" / 05'42" / 05'46" / 05'25" / 07'25" / 05'09" / 05'30" / 05'28" / 05'26" / 06'11" / 06'04" / 05'42" / 06'39" / 05'33" / 06'20" / 05'48" / 05'44" / 05'52" / 06'45" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 5000 / 5000 |
| 2 | | 05'32" (+00'09") | 5000 / 10000 |
| 3 | | 05'32" (+00'09") | 5000 / 15000 |
| 4 | | 06'01" (+00'38") | 5000 / 20000 |
| 5 | | 06'05" (+00'42") | 5000 / 25000 |
| 6 | | 06'01" (+00'38") | 310 / 25310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
122.06 km 
Acics SKYSENSOR JAPAN(TJR071) 累積 :
409.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 07'53" | 00:13'36" |
| 3 | 05'28" | 00:19'04" |
| 4 | 05'03" | 00:24'07" |
| 5 | 05'22" | 00:29'29" |
| 6 | 05'27" | 00:34'56" |
| 7 | 05'25" | 00:40'21" |
| 8 | 05'42" | 00:46'03" |
| 9 | 05'46" | 00:51'49" |
| 10 | 05'25" | 00:57'14" |
| 11 | 07'25" | 01:04'39" |
| 12 | 05'09" | 01:09'48" |
| 13 | 05'30" | 01:15'18" |
| 14 | 05'28" | 01:20'46" |
| 15 | 05'26" | 01:26'12" |
| 16 | 06'11" | 01:32'23" |
| 17 | 06'04" | 01:38'27" |
| 18 | 05'42" | 01:44'09" |
| 19 | 06'39" | 01:50'48" |
| 20 | 05'33" | 01:56'21" |
| 21 | 06'20" | 02:02'41" |
| 22 | 05'48" | 02:08'29" |
| 23 | 05'44" | 02:14'13" |
| 24 | 05'52" | 02:20'05" |
| 25 | 06'45" | 02:26'50" |
| 25.3 | 06'00" | 02:28'42" |
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