27.0 km | 02:08:42 | 04:46/km日期: 2016-01-03 15:38 - 平均心率: 175 - 卡路里: 2092 Cal - 溫度: 21°C - 濕度: 55%
Pace: 04'38" / 04'45" / 04'48" / 04'48" / 04'51" / 04'49" / 04'49" / 04'43" / 04'49" / 05'06" / 04'54" / 04'51" / 04'53" / 04'48" / 04'53" / 04'47" / 04'45" / 04'47" / 05'03" / 04'48" / 04'41" / 04'36" / 04'28" / 04'29" / 04'18" / 02'28" / 05'39" / 01'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 908 / 908 |
2 | | 04'46" (+00'09") | 2620 / 3528 |
3 | | 04'50" (+00'13") | 2607 / 6136 |
4 | | 04'45" (+00'08") | 2612 / 8748 |
5 | | 05'05" (+00'28") | 1088 / 9836 |
6 | | 04'52" (+00'15") | 2615 / 12452 |
7 | | 04'51" (+00'14") | 2604 / 15057 |
8 | | 04'46" (+00'09") | 2292 / 17349 |
9 | | 04'51" (+00'14") | 2801 / 20150 |
10 | | 04'25" | 7106 / 27257 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 123~150 | 65~79% |
2:M馬拉松配速區 | 150~169 | 79~89% |
3:T乳酸耐力區 | 169~174 | 89~92% |
4:A無氧耐力區 | 174~185 | 92~97.5% |
5:I最大耗氧區 | 185~190 | 97.5~100% |
最大心率為190 點此去設定最大心率 |
1月累積里程 :
129.12 km NEWTON MV3 累積 :
177.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'45" | 00:09'23" |
3 | 04'48" | 00:14'11" |
4 | 04'48" | 00:18'59" |
5 | 04'51" | 00:23'50" |
6 | 04'49" | 00:28'39" |
7 | 04'49" | 00:33'28" |
8 | 04'43" | 00:38'11" |
9 | 04'49" | 00:43'00" |
10 | 05'06" | 00:48'06" |
11 | 04'54" | 00:53'00" |
12 | 04'51" | 00:57'51" |
13 | 04'53" | 01:02'44" |
14 | 04'48" | 01:07'32" |
15 | 04'53" | 01:12'25" |
16 | 04'47" | 01:17'12" |
17 | 04'45" | 01:21'57" |
18 | 04'47" | 01:26'44" |
19 | 05'03" | 01:31'47" |
20 | 04'48" | 01:36'35" |
21 | 04'41" | 01:41'16" |
22 | 04'36" | 01:45'52" |
23 | 04'28" | 01:50'20" |
24 | 04'29" | 01:54'49" |
25 | 04'18" | 01:59'07" |
26 | 02'28" | 02:01'35" |
27 | 05'39" | 02:07'14" |
27.0 | -1466'-39" | 02:08'42" |