13.7 km | 01:43:40 | 07:35/km日期: 2023-05-10 04:39 - 平均心率: 115 - 卡路里: 792 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 71%
Pace: 08'17" / 07'51" / 07'46" / 08'06" / 07'41" / 07'48" / 07'42" / 07'29" / 07'18" / 07'10" / 07'11" / 07'16" / 07'12" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'01") | 1000 / 1000 |
| 2 | | 07'50" (+00'40") | 1000 / 2000 |
| 3 | | 07'45" (+00'35") | 1000 / 3000 |
| 4 | | 08'06" (+00'56") | 1000 / 4000 |
| 5 | | 07'40" (+00'30") | 1000 / 5000 |
| 6 | | 07'36" (+00'26") | 1000 / 6000 |
| 7 | | 07'42" (+00'32") | 1000 / 7000 |
| 8 | | 07'28" (+00'18") | 1000 / 8000 |
| 9 | | 07'17" (+00'07") | 1000 / 9000 |
| 10 | | 07'10" | 1000 / 10000 |
| 11 | | 07'10" | 1000 / 11000 |
| 12 | | 07'15" (+00'05") | 1000 / 12000 |
| 13 | | 07'11" (+00'01") | 1000 / 13000 |
| 14 | | 07'52" (+00'42") | 658 / 13658 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
403.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'51" | 00:16'08" |
| 3 | 07'46" | 00:23'54" |
| 4 | 08'06" | 00:32'00" |
| 5 | 07'41" | 00:39'41" |
| 6 | 07'48" | 00:47'29" |
| 7 | 07'42" | 00:55'11" |
| 8 | 07'29" | 01:02'40" |
| 9 | 07'18" | 01:09'58" |
| 10 | 07'10" | 01:17'08" |
| 11 | 07'11" | 01:24'19" |
| 12 | 07'16" | 01:31'35" |
| 13 | 07'12" | 01:38'47" |
| 13.7 | 07'52" | 01:43'58" |
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