10.0 km | 00:49:57 | 04:59/km日期: 2016-01-12 17:24 - 卡路里: 541 Cal - 總步數: 9070 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 15°C - 濕度: 89%
Pace: 05'02" / 05'00" / 05'00" / 04'48" / 04'58" / 05'03" / 05'02" / 04'55" / 04'58" / 05'03" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'14") | 1004 / 1004 | 180 / 110 |
| 2 | | 04'58" (+00'12") | 1006 / 2010 | 180 / 111 |
| 3 | | 04'58" (+00'12") | 1006 / 3016 | 181 / 111 |
| 4 | | 04'46" | 1006 / 4023 | 181 / 115 |
| 5 | | 04'58" (+00'12") | 1007 / 5031 | 181 / 110 |
| 6 | | 04'59" (+00'13") | 1000 / 6031 | 182 / 109 |
| 7 | | 05'02" (+00'16") | 1006 / 7038 | 182 / 108 |
| 8 | | 04'53" (+00'07") | 1004 / 8043 | 181 / 112 |
| 9 | | 04'56" (+00'10") | 1004 / 9047 | 182 / 110 |
| 10 | | 05'00" (+00'14") | 1012 / 10060 | 182 / 109 |
1月累積里程 : 485.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'00" | 00:10'02" |
| 3 | 05'00" | 00:15'02" |
| 4 | 04'48" | 00:19'50" |
| 5 | 04'58" | 00:24'48" |
| 6 | 05'03" | 00:29'51" |
| 7 | 05'02" | 00:34'53" |
| 8 | 04'55" | 00:39'48" |
| 9 | 04'58" | 00:44'46" |
| 10 | 05'03" | 00:49'49" |
| 10.0 | 06'08" | 00:49'57" |
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