19.2 km | 02:10:34 | 06:47/km日期: 2016-01-10 09:47 - 平均心率: 135 - 卡路里: 1273 Cal - 溫度: 17°C - 濕度: 77%
Pace: 07'02" / 06'15" / 06'35" / 06'30" / 12'05" / 06'37" / 13'09" / 06'50" / 06'31" / 06'54" / 06'20" / 18'06" / 06'24" / 07'33" / 05'42" / 05'46" / 05'35" / 05'38" / 06'26" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'55") | 1000 / 1000 |
| 2 | | 06'14" (+00'40") | 1000 / 2000 |
| 3 | | 06'35" (+01'01") | 1000 / 3000 |
| 4 | | 06'30" (+00'56") | 1000 / 4000 |
| 5 | | 12'05" (+06'31") | 1000 / 5000 |
| 6 | | 06'36" (+01'02") | 1000 / 6000 |
| 7 | | 08'47" (+03'13") | 1000 / 7000 |
| 8 | | 06'50" (+01'16") | 1000 / 8000 |
| 9 | | 06'30" (+00'56") | 1000 / 9000 |
| 10 | | 06'53" (+01'19") | 1000 / 10000 |
| 11 | | 06'20" (+00'46") | 1000 / 11000 |
| 12 | | 06'21" (+00'47") | 1000 / 12000 |
| 13 | | 06'24" (+00'50") | 1000 / 13000 |
| 14 | | 07'32" (+01'58") | 1000 / 14000 |
| 15 | | 05'42" (+00'08") | 1000 / 15000 |
| 16 | | 05'46" (+00'12") | 1000 / 16000 |
| 17 | | 05'34" | 1000 / 17000 |
| 18 | | 05'37" (+00'03") | 1000 / 18000 |
| 19 | | 08'16" (+02'42") | 227 / 18227 |
| 20 | | 05'53" (+00'19") | 988 / 19215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~172 | 65~79% |
| 2:M馬拉松配速區 | 172~194 | 79~89% |
| 3:T乳酸耐力區 | 194~200 | 89~92% |
| 4:A無氧耐力區 | 200~212 | 92~97.5% |
| 5:I最大耗氧區 | 212~218 | 97.5~100% |
| 最大心率為218 點此去設定最大心率 |
1月累積里程 : 182.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'15" | 00:13'17" |
| 3 | 06'35" | 00:19'52" |
| 4 | 06'30" | 00:26'22" |
| 5 | 12'05" | 00:38'27" |
| 6 | 06'37" | 00:45'04" |
| 7 | 13'09" | 00:58'13" |
| 8 | 06'50" | 01:05'03" |
| 9 | 06'31" | 01:11'34" |
| 10 | 06'54" | 01:18'28" |
| 11 | 06'20" | 01:24'48" |
| 12 | 18'06" | 01:42'54" |
| 13 | 06'24" | 01:49'18" |
| 14 | 07'33" | 01:56'51" |
| 15 | 05'42" | 02:02'33" |
| 16 | 05'46" | 02:08'19" |
| 17 | 05'35" | 02:13'54" |
| 18 | 05'38" | 02:19'32" |
| 19 | 06'26" | 02:25'58" |
| 19.2 | 06'02" | 02:27'16" |
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