5.0 km | 00:23:20 | 04:39/km日期: 2016-01-12 12:11 - 卡路里: 248 Cal
Pace: 04'47" / 04'40" / 04'29" / 04'34" / 04'44" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'16") | 1002 / 1002 |
2 | | 04'38" (+00'08") | 1005 / 2008 |
3 | | 04'30" | 994 / 3003 |
4 | | 04'34" (+00'04") | 998 / 4001 |
5 | | 04'47" (+00'17") | 1008 / 5010 |
1月累積里程 : 205.36 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'40" | 00:09'27" |
3 | 04'29" | 00:13'56" |
4 | 04'34" | 00:18'30" |
5 | 04'44" | 00:23'14" |
5.0 | 09'32" | 00:23'20" |