14.7 km | 01:44:11 | 07:05/km日期: 2023-05-11 04:41 - 平均心率: 162 - 卡路里: 655 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 87%
Pace: 07'11" / 06'16" / 06'03" / 06'03" / 06'00" / 06'01" / 06'04" / 05'42" / 05'35" / 05'22" / 05'32" / 06'15" / 06'51" / 17'00" / 11'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 380.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'16" | 00:13'27" |
| 3 | 06'03" | 00:19'30" |
| 4 | 06'03" | 00:25'33" |
| 5 | 06'00" | 00:31'33" |
| 6 | 06'01" | 00:37'34" |
| 7 | 06'04" | 00:43'38" |
| 8 | 05'42" | 00:49'20" |
| 9 | 05'35" | 00:54'55" |
| 10 | 05'22" | 01:00'17" |
| 11 | 05'32" | 01:05'49" |
| 12 | 06'15" | 01:12'04" |
| 13 | 06'51" | 01:18'55" |
| 14 | 17'00" | 01:35'55" |
| 14.7 | 11'51" | 01:44'11" |
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