10.3 km | 00:49:48 | 04:50/km日期: 2016-01-14 16:58 - 卡路里: 574 Cal - 溫度: 14°C - 濕度: 84%
Pace: 05'26" / 05'57" / 04'48" / 04'37" / 04'30" / 04'40" / 04'39" / 04'48" / 04'36" / 04'33" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'55") | 1000 / 1000 |
| 2 | | 05'57" (+01'27") | 1000 / 2000 |
| 3 | | 04'47" (+00'17") | 1000 / 3000 |
| 4 | | 04'36" (+00'06") | 1000 / 4000 |
| 5 | | 04'30" | 1000 / 5000 |
| 6 | | 04'39" (+00'09") | 1000 / 6000 |
| 7 | | 04'38" (+00'08") | 1000 / 7000 |
| 8 | | 04'48" (+00'18") | 1000 / 8000 |
| 9 | | 04'36" (+00'06") | 1000 / 9000 |
| 10 | | 04'33" (+00'03") | 1000 / 10000 |
| 11 | | 04'17" | 288 / 10288 |
1月累積里程 :
130.28 km 
Adidas takumi sen II 累積 :
102.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'57" | 00:11'23" |
| 3 | 04'48" | 00:16'11" |
| 4 | 04'37" | 00:20'48" |
| 5 | 04'30" | 00:25'18" |
| 6 | 04'40" | 00:29'58" |
| 7 | 04'39" | 00:34'37" |
| 8 | 04'48" | 00:39'25" |
| 9 | 04'36" | 00:44'01" |
| 10 | 04'33" | 00:48'34" |
| 10.3 | 04'19" | 00:49'49" |
展開計圈分析
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