10.0 km | 00:53:58 | 05:23/km日期: 2016-01-10 06:35 - 卡路里: 446 Cal - 總步數: 9796 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'31" / 05'19" / 05'19" / 05'05" / 05'13" / 05'37" / 05'27" / 05'34" / 05'20" / 05'26" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'26") | 1006 / 1006 | 182 / 98 |
2 | | 05'14" (+00'08") | 987 / 1994 | 182 / 104 |
3 | | 05'20" (+00'14") | 1007 / 3001 | 185 / 101 |
4 | | 05'06" | 995 / 3997 | 184 / 105 |
5 | | 05'13" (+00'07") | 1007 / 5004 | 183 / 104 |
6 | | 05'37" (+00'31") | 990 / 5995 | 178 / 99 |
7 | | 05'28" (+00'22") | 1003 / 6998 | 179 / 101 |
8 | | 05'33" (+00'27") | 1002 / 8000 | 180 / 100 |
9 | | 05'18" (+00'12") | 995 / 8995 | 179 / 104 |
10 | | 05'27" (+00'21") | 1003 / 9999 | 179 / 101 |
11 | | 07'14" (+02'08") | 9 / 10008 | 150 / 92 |
1月累積里程 : 109.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'19" | 00:10'50" |
3 | 05'19" | 00:16'09" |
4 | 05'05" | 00:21'14" |
5 | 05'13" | 00:26'27" |
6 | 05'37" | 00:32'04" |
7 | 05'27" | 00:37'31" |
8 | 05'34" | 00:43'05" |
9 | 05'20" | 00:48'25" |
10 | 05'26" | 00:53'51" |
10.0 | 13'15" | 00:53'58" |