10.0 km | 00:58:28 | 05:50/km日期: 2023-05-15 17:17 - 地點: 武陵高中 - 卡路里: 720 Cal - 平均步頻: 191 - 溫度: 28°C - 濕度: 40%
Pace: 05'28" / 05'47" / 05'39" / 05'39" / 05'49" / 06'00" / 06'08" / 06'04" / 05'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 994 / 994 |
2 | | 05'46" (+00'22") | 1000 / 1995 |
3 | | 05'39" (+00'15") | 999 / 2995 |
4 | | 05'42" (+00'18") | 1005 / 4000 |
5 | | 05'48" (+00'24") | 1000 / 5001 |
6 | | 05'57" (+00'33") | 1007 / 6008 |
7 | | 06'06" (+00'42") | 1003 / 7012 |
8 | | 06'05" (+00'41") | 996 / 8008 |
9 | | 05'59" (+00'35") | 992 / 9000 |
10 | | 05'45" (+00'21") | 1001 / 10001 |
5月累積里程 :
101.97 km Nike Fly 5 累積 :
461.8 kmAndroid - Sony XQ-CC72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'47" | 00:11'15" |
3 | 05'39" | 00:16'54" |
4 | 05'39" | 00:22'33" |
5 | 05'49" | 00:28'22" |
6 | 06'00" | 00:34'22" |
7 | 06'08" | 00:40'30" |
8 | 06'04" | 00:46'34" |
9 | 05'57" | 00:52'31" |
10.0 | 05'46" | 00:58'17" |