13.1 km | 01:20:08 | 06:08/km日期: 2023-05-16 18:06 - 平均心率: 164 - 卡路里: 705 Cal - 總步數: 13920 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 67%
Pace: 06'54" / 06'45" / 06'31" / 06'21" / 06'19" / 06'16" / 05'55" / 05'47" / 06'00" / 05'42" / 05'34" / 05'41" / 05'44" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'14") | 1000 / 1000 | 167 / 86 |
| 2 | | 06'43" (+01'04") | 1002 / 2002 | 170 / 86 |
| 3 | | 06'30" (+00'51") | 1000 / 3003 | 172 / 88 |
| 4 | | 06'21" (+00'42") | 1000 / 4003 | 173 / 90 |
| 5 | | 06'18" (+00'39") | 1000 / 5004 | 174 / 90 |
| 6 | | 06'28" (+00'49") | 1001 / 6006 | 167 / 92 |
| 7 | | 05'53" (+00'14") | 1000 / 7007 | 175 / 96 |
| 8 | | 05'47" (+00'08") | 1000 / 8007 | 177 / 97 |
| 9 | | 06'00" (+00'21") | 1001 / 9009 | 175 / 94 |
| 10 | | 05'39" | 1002 / 10011 | 176 / 100 |
| 11 | | 05'45" (+00'06") | 1002 / 11014 | 173 / 100 |
| 12 | | 05'40" (+00'01") | 1001 / 12015 | 178 / 98 |
| 13 | | 05'43" (+00'04") | 1001 / 13017 | 177 / 98 |
| 14 | | 06'07" (+00'28") | 38 / 13055 | 171 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 311.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'45" | 00:13'39" |
| 3 | 06'31" | 00:20'10" |
| 4 | 06'21" | 00:26'31" |
| 5 | 06'19" | 00:32'50" |
| 6 | 06'16" | 00:39'06" |
| 7 | 05'55" | 00:45'01" |
| 8 | 05'47" | 00:50'48" |
| 9 | 06'00" | 00:56'48" |
| 10 | 05'42" | 01:02'30" |
| 11 | 05'34" | 01:08'04" |
| 12 | 05'41" | 01:13'45" |
| 13 | 05'44" | 01:19'29" |
| 13.1 | 11'40" | 01:20'08" |
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