17.5 km | 01:29:44 | 05:07/km日期: 2016-01-16 06:08 - 卡路里: 945 Cal - 總步數: 16632 - 平均步頻: 185 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 92%
Pace: 05'48" / 05'31" / 05'47" / 05'08" / 05'09" / 05'08" / 04'50" / 04'46" / 04'19" / 04'31" / 04'49" / 04'57" / 04'57" / 05'09" / 04'54" / 05'17" / 05'30" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+01'25") | 1001 / 1001 | 182 / 94 |
2 | | 05'43" (+01'21") | 1000 / 2002 | 181 / 96 |
3 | | 05'44" (+01'22") | 1003 / 3006 | 178 / 97 |
4 | | 05'08" (+00'46") | 1006 / 4013 | 183 / 105 |
5 | | 05'07" (+00'45") | 1005 / 5018 | 183 / 106 |
6 | | 05'04" (+00'42") | 1002 / 6020 | 181 / 108 |
7 | | 04'49" (+00'27") | 1001 / 7022 | 185 / 111 |
8 | | 04'42" (+00'20") | 1000 / 8022 | 187 / 113 |
9 | | 04'22" | 1010 / 9032 | 190 / 120 |
10 | | 04'26" (+00'04") | 1001 / 10034 | 191 / 117 |
11 | | 04'50" (+00'28") | 1009 / 11044 | 189 / 109 |
12 | | 04'53" (+00'31") | 1000 / 12044 | 188 / 108 |
13 | | 04'59" (+00'37") | 1000 / 13045 | 187 / 106 |
14 | | 05'08" (+00'46") | 1001 / 14047 | 187 / 103 |
15 | | 04'49" (+00'27") | 1006 / 15054 | 190 / 108 |
16 | | 05'32" (+01'10") | 1006 / 16060 | 183 / 98 |
17 | | 05'26" (+01'04") | 1009 / 17069 | 184 / 99 |
18 | | 05'28" (+01'06") | 498 / 17568 | 182 / 99 |
1月累積里程 : 485.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'31" | 00:11'19" |
3 | 05'47" | 00:17'06" |
4 | 05'08" | 00:22'14" |
5 | 05'09" | 00:27'23" |
6 | 05'08" | 00:32'31" |
7 | 04'50" | 00:37'21" |
8 | 04'46" | 00:42'07" |
9 | 04'19" | 00:46'26" |
10 | 04'31" | 00:50'57" |
11 | 04'49" | 00:55'46" |
12 | 04'57" | 01:00'43" |
13 | 04'57" | 01:05'40" |
14 | 05'09" | 01:10'49" |
15 | 04'54" | 01:15'43" |
16 | 05'17" | 01:21'00" |
17 | 05'30" | 01:26'30" |
17.5 | 06'28" | 01:29'44" |