10.1 km | 01:12:10 | 07:07/km日期: 2023-05-14 18:55 - 總爬升: 139 m - 平均心率: 152 - 卡路里: 673 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 72%
Pace: 06'57" / 09'34" / 07'29" / 06'52" / 06'30" / 06'36" / 06'40" / 05'59" / 07'02" / 07'42" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'58") | 1000 / 1000 |
| 2 | | 09'33" (+03'35") | 1000 / 2000 |
| 3 | | 07'29" (+01'31") | 1000 / 3000 |
| 4 | | 06'48" (+00'50") | 1000 / 4000 |
| 5 | | 06'30" (+00'32") | 1000 / 5000 |
| 6 | | 06'36" (+00'38") | 1000 / 6000 |
| 7 | | 06'39" (+00'41") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'54" (+00'56") | 1000 / 9000 |
| 10 | | 07'42" (+01'44") | 1000 / 10000 |
| 11 | | 07'14" (+01'16") | 140 / 10140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
63.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 09'34" | 00:16'31" |
| 3 | 07'29" | 00:24'00" |
| 4 | 06'52" | 00:30'52" |
| 5 | 06'30" | 00:37'22" |
| 6 | 06'36" | 00:43'58" |
| 7 | 06'40" | 00:50'38" |
| 8 | 05'59" | 00:56'37" |
| 9 | 07'02" | 01:03'39" |
| 10 | 07'42" | 01:11'21" |
| 10.1 | 07'15" | 01:12'22" |
展開計圈分析
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