10.1 km | 01:01:05 | 06:02/km日期: 2023-05-18 17:59 - 平均心率: 153 - 卡路里: 758 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 81%
Pace: 05'37" / 05'41" / 05'46" / 05'47" / 05'45" / 06'12" / 06'28" / 06'18" / 06'09" / 06'47" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 05'40" (+00'05") | 1000 / 2000 |
| 3 | | 05'46" (+00'11") | 1000 / 3000 |
| 4 | | 05'46" (+00'11") | 1000 / 4000 |
| 5 | | 05'45" (+00'10") | 1000 / 5000 |
| 6 | | 06'12" (+00'37") | 1000 / 6000 |
| 7 | | 06'28" (+00'53") | 1000 / 7000 |
| 8 | | 06'17" (+00'42") | 1000 / 8000 |
| 9 | | 06'08" (+00'33") | 1000 / 9000 |
| 10 | | 06'47" (+01'12") | 1000 / 10000 |
| 11 | | 06'05" (+00'30") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
154.73 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'41" | 00:11'18" |
| 3 | 05'46" | 00:17'04" |
| 4 | 05'47" | 00:22'51" |
| 5 | 05'45" | 00:28'36" |
| 6 | 06'12" | 00:34'48" |
| 7 | 06'28" | 00:41'16" |
| 8 | 06'18" | 00:47'34" |
| 9 | 06'09" | 00:53'43" |
| 10 | 06'47" | 01:00'30" |
| 10.1 | 06'05" | 01:01'06" |
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