10.8 km | 00:54:25 | 05:03/km日期: 2016-01-18 17:16 - 卡路里: 552 Cal - 總步數: 9582 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 55%
Pace: 05'14" / 05'03" / 04'57" / 05'00" / 05'00" / 05'04" / 05'00" / 05'09" / 05'10" / 04'57" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'21") | 1003 / 1003 | 169 / 113 |
2 | | 05'03" (+00'12") | 1009 / 2013 | 175 / 112 |
3 | | 04'51" | 1007 / 3020 | 176 / 116 |
4 | | 04'59" (+00'08") | 1002 / 4022 | 176 / 113 |
5 | | 04'58" (+00'07") | 1004 / 5027 | 177 / 113 |
6 | | 05'03" (+00'12") | 1002 / 6030 | 176 / 112 |
7 | | 05'01" (+00'10") | 1006 / 7036 | 176 / 112 |
8 | | 05'07" (+00'16") | 1005 / 8041 | 176 / 110 |
9 | | 05'07" (+00'16") | 1009 / 9051 | 176 / 110 |
10 | | 04'56" (+00'05") | 1002 / 10054 | 178 / 113 |
11 | | 04'58" (+00'07") | 764 / 10818 | 177 / 113 |
1月累積里程 : 356.63 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'03" | 00:10'17" |
3 | 04'57" | 00:15'14" |
4 | 05'00" | 00:20'14" |
5 | 05'00" | 00:25'14" |
6 | 05'04" | 00:30'18" |
7 | 05'00" | 00:35'18" |
8 | 05'09" | 00:40'27" |
9 | 05'10" | 00:45'37" |
10 | 04'57" | 00:50'34" |
10.8 | 05'02" | 00:54'25" |