12.0 km | 00:58:10 | 04:50/km日期: 2016-01-18 17:40 - 卡路里: 649 Cal - 總步數: 10510 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 68%
Pace: 05'10" / 05'07" / 05'01" / 05'06" / 04'45" / 04'41" / 04'58" / 04'45" / 04'42" / 04'47" / 04'40" / 04'22" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'49") | 1004 / 1004 | 177 / 109 |
| 2 | | 05'04" (+00'45") | 1008 / 2013 | 177 / 111 |
| 3 | | 05'00" (+00'41") | 1001 / 3014 | 177 / 112 |
| 4 | | 05'05" (+00'46") | 1003 / 4017 | 179 / 109 |
| 5 | | 04'44" (+00'25") | 1000 / 5018 | 181 / 116 |
| 6 | | 04'41" (+00'22") | 1010 / 6028 | 182 / 117 |
| 7 | | 04'53" (+00'34") | 1004 / 7032 | 179 / 113 |
| 8 | | 04'45" (+00'26") | 1010 / 8042 | 180 / 116 |
| 9 | | 04'39" (+00'20") | 1008 / 9051 | 182 / 117 |
| 10 | | 04'43" (+00'24") | 1001 / 10052 | 182 / 116 |
| 11 | | 04'41" (+00'22") | 1004 / 11056 | 182 / 116 |
| 12 | | 04'19" | 1005 / 12062 | 187 / 123 |
1月累積里程 : 485.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'07" | 00:10'17" |
| 3 | 05'01" | 00:15'18" |
| 4 | 05'06" | 00:20'24" |
| 5 | 04'45" | 00:25'09" |
| 6 | 04'41" | 00:29'50" |
| 7 | 04'58" | 00:34'48" |
| 8 | 04'45" | 00:39'33" |
| 9 | 04'42" | 00:44'15" |
| 10 | 04'47" | 00:49'02" |
| 11 | 04'40" | 00:53'42" |
| 12 | 04'22" | 00:58'04" |
| 12.0 | 06'50" | 00:58'10" |
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