10.6 km | 00:52:54 | 04:59/km日期: 2016-01-19 16:54 - 卡路里: 544 Cal - 總步數: 9606 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 13°C - 濕度: 82%
Pace: 05'35" / 05'21" / 05'16" / 05'03" / 04'58" / 04'53" / 04'51" / 04'44" / 04'46" / 04'37" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'55") | 1006 / 1006 | 171 / 105 |
2 | | 05'19" (+00'42") | 1003 / 2009 | 178 / 105 |
3 | | 05'14" (+00'37") | 1005 / 3014 | 181 / 105 |
4 | | 05'04" (+00'27") | 1005 / 4020 | 183 / 107 |
5 | | 04'55" (+00'18") | 1008 / 5028 | 184 / 110 |
6 | | 04'49" (+00'12") | 1001 / 6030 | 181 / 114 |
7 | | 04'52" (+00'15") | 1008 / 7038 | 184 / 111 |
8 | | 04'40" (+00'03") | 1008 / 8047 | 183 / 116 |
9 | | 04'42" (+00'05") | 1001 / 9049 | 184 / 115 |
10 | | 04'37" | 1007 / 10057 | 185 / 116 |
11 | | 04'32" | 612 / 10669 | 182 / 120 |
1月累積里程 : 356.63 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'21" | 00:10'56" |
3 | 05'16" | 00:16'12" |
4 | 05'03" | 00:21'15" |
5 | 04'58" | 00:26'13" |
6 | 04'53" | 00:31'06" |
7 | 04'51" | 00:35'57" |
8 | 04'44" | 00:40'41" |
9 | 04'46" | 00:45'27" |
10 | 04'37" | 00:50'04" |
10.6 | 04'37" | 00:52'54" |