12.9 km | 00:59:59 | 04:38/km日期: 2016-01-19 17:16 - 卡路里: 697 Cal - 總步數: 10860 - 平均步頻: 181 - 平均步幅: 118 cm - 溫度: 12°C - 濕度: 87%
Pace: 04'53" / 04'54" / 05'02" / 04'59" / 04'29" / 04'42" / 04'28" / 04'42" / 04'29" / 04'26" / 04'24" / 04'36" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'28") | 1006 / 1006 | 178 / 115 |
| 2 | | 04'51" (+00'28") | 1007 / 2013 | 180 / 113 |
| 3 | | 05'01" (+00'38") | 1003 / 3016 | 180 / 110 |
| 4 | | 04'57" (+00'34") | 1005 / 4022 | 179 / 112 |
| 5 | | 04'32" (+00'09") | 1009 / 5031 | 181 / 121 |
| 6 | | 04'37" (+00'14") | 1005 / 6036 | 179 / 120 |
| 7 | | 04'27" (+00'04") | 1000 / 7036 | 180 / 123 |
| 8 | | 04'40" (+00'17") | 1001 / 8038 | 179 / 118 |
| 9 | | 04'29" (+00'06") | 1008 / 9046 | 183 / 121 |
| 10 | | 04'23" | 1003 / 10050 | 181 / 125 |
| 11 | | 04'25" (+00'02") | 1005 / 11055 | 182 / 123 |
| 12 | | 04'32" (+00'09") | 1003 / 12059 | 181 / 121 |
| 13 | | 04'14" | 909 / 12968 | 185 / 127 |
1月累積里程 : 485.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'54" | 00:09'47" |
| 3 | 05'02" | 00:14'49" |
| 4 | 04'59" | 00:19'48" |
| 5 | 04'29" | 00:24'17" |
| 6 | 04'42" | 00:28'59" |
| 7 | 04'28" | 00:33'27" |
| 8 | 04'42" | 00:38'09" |
| 9 | 04'29" | 00:42'38" |
| 10 | 04'26" | 00:47'04" |
| 11 | 04'24" | 00:51'28" |
| 12 | 04'36" | 00:56'04" |
| 12.9 | 04'18" | 00:59'59" |
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